まぁ、本当に大きなお世話かもしれないけど😶 ・ I went to the gym every day and Walking more than 10 kilometers with a friend. I thought I was in good shape after moving as much as I could at practice, but when I woke up this morning, the injured knee was sore.
I'm a little freaked out. It seems that the inner meniscus was also crushed and torn at the time of the anterior cruciate ligament, and they shaved it off and sewed it up. It is troublesome (*_*)
Tomorrow I have a Sumo wrestling match and a ballet competition on the weekend, so I don't know if I should stay quiet and not go to the gym today or if I should at least go for an eprtical 😟🤔
Yesterday, I had an unexpected experience that made me happy, but not just happy at the same time.
I was happy to see someone I care about, respect, and think of as a wonderful human being. I felt annoyed that there are other people who are just trying to burn them up when they are working so hard, putting in the most of their own time, and putting in the most of their own effort and hard work.
I felt angry that someone I respected would say to me, "You're angry at me. I felt angry because I was angry at them. And "It's normal. I don't say it out loud because I think they would say something like But secretly, I was so upset that such a wonderful person was having such a hard time My guts were churning and I couldn't fall asleep even though I was sleepy until after 5:00 when it was getting light 😶🌫️
生魚には醤油が合う。 醤油が合うということは白ごはんが食べたくなる。 これは体を絞りたい私には多分本末転倒コースに違いないのだが、絶対近いうちに食べてやるぞー(｀・ω・´) ・ I have been walking with a friend twice a month since last year or so.
Walking is just an exercise that is not too hard on my body for health purposes.
Recently, I've been trying to find a new restaurant to eat at in addition to that, but there is one restaurant that I can't get into because it is always full 🙁
Yesterday I decided to walk about 13 km via that restaurant, but it was still full 😞 The alternative restaurant I found wasn't too bad, but I've been craving raw fish lately 🐟
I had two kinds of grilled fish. But after a while, what I want is still raw fish 😫
Raw fish goes well with soy sauce. Soy sauce goes well with raw fish, which means I want to eat white rice. This must be a course that I am probably going to have to reverse for me, as I want to squeeze my body, but I will definitely eat it in the near future.
昨日とっても嬉しい事があったからか、起きてから肌をみたら白くてピカッと光っていた…🫢 私の身体、素直過ぎる😂 ・ I've found that it takes me an hour to get to the gym if I do what I have to do in the morning. I need to get up earlier 🥱 I never thought of that when I was in a routine 😐
The weather is nice and I'm in the mood to do some cleaning and give my room a complete makeover. I also want to put together my schedule book, I want to write in my diary for what I'm missing, and I need to go whiten my teeth by the end of the month .
I woke up yesterday and my skin was white and shiny... 🫢 because I had a very happy day. My body is too honest 😂
唯一の不安は怪我をしないかなという事だけ…😟 まぁ、今は頑張れる。 ・ We have one more day left of our scheduled dinner out. I can finally settle down😩
I'll go out to eat out if I want to go on a spur-of-the-moment basis, but now I'm going to start cooking for myself. I'll keep track of food and spend more time exercising again 🏋️♀️
My only concern is that I won't get hurt... 😟 Oh well, I can hang in there for now.
明日食べに行けるかな〜。 睡眠とうどんどっちをとるべきか😩 ・ There is an udon restaurant that I go to, even though I hate udon.
Today, I woke up early and headed there on my way for a walk, but to my surprise, I was told before closing time that the restaurant was "closed early because they ran out of noodles. The sign said, "Closed early due to running out of noodles. 😱
Geez, it's still early in the morning, but it's still the capital of udon.
I thought it was amazing, but I was a little bit shocked because I came to work outside of the prefecture just to eat this. I was a little shocked.
Tomorrow is Saturday, should I rush in at 5am when they open... 😶🌫️
Instead, I went back to the gym and did a bunch of Bulgarian squats that I was taught yesterday.
I wonder if I can go out to eat tomorrow.... Should I get sleep or udon 😩
お友達の引っ越し屋さんに声かけてバイトしようかな(￣▽￣) ・ I have a solid 👊 shoot next month and I'm starting to build my body to try some new techniques 🏋️♀️ I want to be able to carry and release an 80kg person.
...that means I should be able to deadlift and squat at 110kg 🥵
I feel like I had a great grip and core strength when I worked for a mover, so I'm pretty sure I'm doing the right moves and exercises to ミーツ my goals 🤔
Maybe I'll talk to my friend's mover and get a part-time job(￣▽￣)
食に興味がなくなったらいいのにな。 ・ I slept, I feel better. I've been moving all morning because I want to sleep like mud. I'm going to go to the gym before practice, but if I overdo it, I'm not going to be able to move at night practice (Polish). I wonder if my muscles are hardened because of the interval 🤔. I think I don't look good at the time of this shoot because my body is still lean 🙄 I'm short and my skeletal structure makes it hard to get a neckline, so I always feel like I have to go out of my way to do something for it, which is a pain in the ass.
ホテルで使われているブランドマットレスの効果はいったい…🙄 ・ Finally home from work😪🚅
I spent about 3 days without much sleep because I spent all my time working on other jobs except for the hours I was supposed to be working.
I hope I can have a good sleep in the bullet train on the way home 🥱 because I haven't slept as it is now.
I thought a cheap business hotel would be enough for lodging as long as I can sleep and have a decent shower, but as I get used to it, the bed doesn't feel right. I think it's time to change the hotel I stay in 🏨🤔
I've stayed at a few hotels that advertise beds made by Simmons, but none of them can compete with my bed mat at home 😐
What the heck is the effectiveness of the brand name mattresses used in hotels... 🙄 Finally home from work😪🚅
I spent about 3 days without much sleep because I spent all my time working on other jobs except for the hours I was supposed to be working.
I hope I can have a good sleep in the bullet train on the way home 🥱 because I haven't slept as it is now.
I thought a cheap business hotel would be enough for lodging as long as I can sleep and have a decent shower, but as I get used to it, the bed doesn't feel right. I think it's time to change the hotel I stay in 🏨🤔
I've stayed at a few hotels that advertise beds made by Simmons, but none of them can compete with my bed mat at home 😐
What the heck is the effectiveness of the brand name mattresses used in hotels... 🙄
明日も忙しいので早く寝たい気持ちが凄くあるのに、横になってすぐ寝落ちできないのが悔しい(´-ω-`) 早寝も訓練でできるようになるのかな🤔🥱 ・ I'm here for work out of state 🚅. My body is more tired than I thought it would be, I can't sleep and my mind is kind of not here (°_°).
The only time I was able to relax was when I was picking up some akafuku 🍡.
I'm so frustrated that I can't fall asleep as soon as I lay down, even though I have a busy day tomorrow and want to go to sleep as soon as possible. I wonder if I can train myself to go to bed early 🤔🥱.
もんじゃ焼きは美味しいけど、次の日にすごく浮腫む…。 寝起きの今、目と手はパンパン、腸は張っていて、寝汗がすごい😵💫 着替えたいけど、連日の雨でパジャマがもうないから着替えがない😵 どうしようかな😮💨 ・ Yesterday, for the first time in a long time, we had a sumo shoot. It was a great workout and it was funny because everyone looked so normal and it was obvious that they really didn't want to lose and they were really serious about it 🤣
Of course, I don't want to lose either!
When I got back home, I was thinking about what to eat and bumped into a girl from my neighborhood, so I thought this would be a good opportunity and we went to eat monjayaki.
Monjayaki is delicious, but I get very edematous the next day.... Now that I woke up from sleep, my eyes and hands are panting, my gut is tight, and I have night sweats 😵💫 I want to get dressed, but I don't have any more pajamas because of the rain every day and I don't have any more clothes to change into 😵. I don't know what to do😮💨
お金はすぐなくなるが、嫌な気持ちはなかなか消えない。 なんだか宇宙に試されているような気持ちだった😂 ・ Does your job have a bonus? I am not a salaried employee so I don't have a bonus 😢. Yesterday, my friend and I were saying "I wonder how many months we will get this year. It was Corona, so I guess it won't be paid out properly for a while longer." Some of them said, "I don't know. I got a bonus from Corona!" while others said, "We got a bonus increase from Corona! It seems that people who work in the medical field tend to get a raise 🏥.
When I hear about the bubble era, I get very excited even though it's someone else's business 😂. I can't believe I used to stop a cab waving a 10,000 yen bill 💸🚕.
A while ago.
How much would you pay to have sex with you? and he popped 200,000 yen on the table. I was serious at heart and at the time I thought I thought, "How rude of me to think I would have sex with you for 200,000 yen. So I slapped him back with no intention of doing so. I was very miffed at the time😤. But when I told your friend about it as a funny story. 'Oh, that was such a waste! You should have taken it 😂" I said. I meant it, but I didn't mean it. It's tempting because it's an amount of money that can pay 2 or 3 months rent in a jiffy. But if I take it and have sex I don't want to have, I know I'll regret it 🙄. The money goes away quickly, but the bad feelings don't go away. It was kind of like being tested by the universe 😂.
びっくりするくらい、それに関係する人と歩くたびに会ったの😲 その日一緒にいたお姉さんに「これは絶対何かあるねw」とすごく笑われた。 私もそう思うレベルであった。 ・ Yesterday was said to be the strongest opening day of the year in Japan ⛩.
I was wondering if there is something going to happen with the work movement 🤔
Surprisingly, I met someone related to it every time I walked by 😲. My sister who was with me that day made me laugh so hard and said "wow this is definitely something". I was on the level of thinking that too.
梅雨に入った途端雨が降らないという☁️ いつ降るのか天気予報が当たらないので、練習にバイクで行こうかどうしようか迷っちゃう🤔 それと、バイクのブレーキランプが切れてますよと帰り道に知らない人が教えてくれた。 ありがたや〜。 ・ As soon as we enter the rainy season, it's not raining ☁️ I'm not sure if I should take my bike to practice or not because the weather forecast is not right about when it's going to rain 🤔 Also, a stranger told me on the way home that my bike's brake light is out. Thank goodness for that.
今やっとお昼ご飯を食べ終わるところまで終わったので、夜はちょっとでもジムに行くぞ😤 ・ If I'm busy moving around in a flurry of activity, the timing is such that I end up going to the gym at the busiest time 😟 I want to go when it's as uncrowded as possible because I'm not sure if I'm doing the right training 😅
Now that I'm finally done finishing my lunch, I'm going to the gym for a bit in the evening 😤
緊張しながら動くのが凄く楽しくて“戻ってきた”という感じがしました(●´ω｀●) ・ Yesterday was a tournament. For the first time in years since my injury, I was in left, my regular position, for the entire day.
It was a lot of fun to move around nervously, and I felt like I was "back in the game.
私が住んでいる地域は、只今雷雨の土砂降り中⚡️☔️ 朝からすごく晴れていたのに曇ったなと思った15分後にはドシャっと降りだした☔️ 荒れた天気が好きなので、ベランダに出て眺めています。 良い日です(´ω`) ・ My area is currently under a downpour of thunderstorms⚡️☔️ It was so sunny in the morning and then 15 minutes after I thought it was getting cloudy, it started sloshing down☔️ I like rough weather so I go out on the balcony to watch. It's a good day (´ω`)
この時の私は膝の抜釘手術後であまり体が動かなくて寝ている方が多かったので、お尻がぺったんこですね😅 久々にみて、自分でなんだか驚いた。 ・ At that time I was not very mobile after my knee extraction surgery and I was sleeping more often than not, so my butt is flat 😅 It's been a while since I saw it and I was kind of surprised myself.
今日も真夏日の予報…。 用事が沢山あるのでお化粧をしてちゃんと洋服を着て…とやりたいのですが汗っかきなので せっかくのおしゃれがすぐボロボロにならないかと今から心配です😅 ・ Kanto, Japan observed the first midsummer day in three years 🥵☀️ I had a tournament this week and didn't want to miss practice, so I took the first bullet train home in the morning. I was somewhat surprised to wake up halfway through the train ride due to the heat 😵
It is predicted to be a midsummer day today as well.... I have a lot of errands to run, so I'd like to put on makeup and clothes, but I'm a sweaty person. I'm worried that my fashionable clothes will soon be torn to shreds😅
I'm coming home from a business trip job 🚅. I am very happy to be able to work fully without much sleep. The hotel the client took me to has a sauna! I love the smell of sauna, can you tell? ・ 出張仕事🚅から帰宅中です。 あまり寝ずにフル稼働できて大満足です。 お客様が連れて行ってくれたホテルには、サウナがあるんです サウナの匂いが好きなんです、わかりますか？
これで腰痛まできたらトリプルパンチでやられてしまう😶🌫️ 家のちゃんとしたベッドで寝たい…。 ・ It's been a while since I came to Osaka to work🚅 Thankfully it has been very busy and now I can finally lie in bed.
However, my legs are very edematous from the high heels I've been wearing all day and the soles of my feet are burning and I can't sleep at all😵💫 My headache from eyestrain has been bad all day, and the change in air pressure is killing me. I am rarely affected by atmospheric pressure, but I'm trying to look at it positively, thinking that it's just an occasional thing so it'll be a memory.
If I even get back pain from this, it will be a triple punch 😶🌫️ I want to sleep on a proper bed at home....
I can't stop my passion for fu candy and can't seem to stop eating it (´；ω；`)
Comparing this and that, trying them with various teas and taking notes has become my current hobby💦
I have a match and a photo shoot next weekend, so I need to drop about 3 pounds 😞 I've lost all interest in chocolate and such, but I can't help but be fascinated by fufu candy...
The ones coated only with brown sugar have always been the mainstream, but different manufacturers use red sugar or sugar... The texture and sweetness are quite different.
I prefer the brown sugar ones, but the fact that I'm craving them so much means that my body may be lacking in the nutritional components of brown sugar 🤔
革製のグローブも濡れちゃったから、今日手洗いで洗濯しないとなぁ。 ・ Yesterday was a beautiful day so I pulled out my bike for the first time in a while and went to practice 🏐🏍
I couldn't move well due to sore muscles from a hard day at the gym and my body being sluggish, but I think I've made great progress in being able to think about how to avoid injury.
When I was a student, I never thought about playing sports to avoid injury😅
By the time I left, my body was so stiff that I couldn't tell if my muscles were sore or ragged, and I thought this is a big problem if I don't go home and take care of it soon, so I left the gym and it was raining😱☔️
It was raining quite a bit but I wanted to get home as soon as possible so I started running and within 3 minutes I was soaking wet. It was so cold and windy that I thought it was winter 🥶
My leather gloves got wet too, so I'll have to wash them by hand today.
