gettrain1

gettrain1

gettrain1 posts

2-min push-up test assesses the Muscular Endurance component..

2-min push-up test assesses the Muscular Endurance component of fitness by measuring a Soldier’s upper body endurance

2024-08-06 21:52:04 +0000 UTC View Post

The reps will only be counted when the muscles are really en..

The reps will only be counted when the muscles are really engaged

2023-11-27 21:05:58 +0000 UTC View Post

20 lb db Shoulder press

20 lb db Shoulder press

2023-01-31 20:06:42 +0000 UTC View Post

Push day! Anyone want to watch a live workout?

Push day! Anyone want to watch a live workout?

2022-12-07 04:28:57 +0000 UTC View Post

2022-02-08 05:07:39 +0000 UTC View Post