Just a little dump from today's workout.
Just a little dump from today's workout.
2024-10-18 02:21:12 +0000 UTC View Post
mr110percent posts
Sometimes I just go by "The Dude".
Sometimes I just go by "The Dude".
2024-10-15 22:28:05 +0000 UTC View Post
You coming upstairs and getting fucked or what? I got stuff ..
You coming upstairs and getting fucked or what? I got stuff to do in the morning.
2024-10-11 01:54:27 +0000 UTC View PostThoughts on the whole gym lifestyle
Thoughts on the whole gym lifestyle
2024-10-10 19:43:19 +0000 UTC View PostChest, bis and tris done. Started with incline Smith for ten..
Chest, bis and tris done. Started with incline Smith for ten. Weight up on everything this week. Was gonna shoot for 10 of 100 on skull crushers after hitting for 8 last week, but accidentally grabbed the 110 and hit the 10. So that was a nice surprise. Up 2.6 lbs from last weeks check in.
2024-10-08 20:19:52 +0000 UTC View PostMarlon Brando with the stick of butter. Shes a saint for put..
Marlon Brando with the stick of butter.
Shes a saint for putting up with my early morning bullshit.
New Brazilian barbershop i went to really did the damn thing..
New Brazilian barbershop i went to really did the damn thing.
2024-10-05 21:14:23 +0000 UTC View Post
Couple vids from leg day. First was first set. Front squats ..
Couple vids from leg day. First was first set. Front squats 285lbx8 reps. Knees buckled a little on number 5 abd the last rep wasn't the best. Next set is a back off set of 225lbs×12. The point is to burn them out heavy then the lighter is more slower and controlled to really exhaust them. I don't think you'll ever see me do a one rep max on anything. That's how you get injured. And I'd rather keep making changes than hurt myself just so I can say "I did this before".
2024-10-03 01:13:20 +0000 UTC View PostOmw to hit legs. Figured I'd tell you this story about a ran..
Omw to hit legs. Figured I'd tell you this story about a random IG stranger who drew me
2024-10-03 00:15:32 +0000 UTC View PostThoughts on yesterday's check-in/ convo with coach.
Thoughts on yesterday's check-in/ convo with coach.
2024-10-01 17:14:24 +0000 UTC View PostLittle dump from the gym today. I'll drop the flannel JO vid..
Little dump from the gym today. I'll drop the flannel JO vid in a bit lol.
2024-10-01 00:34:27 +0000 UTC View PostToss you the roll of Brawny after I split you like a log.*ed..
Toss you the roll of Brawny after I split you like a log.
*edit* I did make a vid
It's crazy the difference in looks between fasted first thin..
It's crazy the difference in looks between fasted first thing in morning vs 4 meals deep right after a workout. A lot of the mid day pics look like I'm gaining a lot of fat but I promise it's just abdominal distention from eating so much.
P.S. I ate kfc last night and pretty much jizzed myself
I drank the Chappell Roan koolaid.
I drank the Chappell Roan koolaid.
2024-09-28 00:25:25 +0000 UTC View Post*ACTIVATE MEAT TITAN PROTOCOL*woke up fasted at 229. Will be..
*ACTIVATE MEAT TITAN PROTOCOL*
woke up fasted at 229. Will be 227-228 by Mondays checkin. Still got some definition in midsection and vascularity in arms. Just always look puffy from so much food by the time I take workout pics. I really dont know what our end goal is for this bulk. I know that my overall goal for now is 240lbs lean with 19-20inch arms. Thanks for hanging in here with me.
When she's bi and has been on a Chappell Roan kick and now w..
When she's bi and has been on a Chappell Roan kick and now wishes you didn't have a penis.
2024-09-27 02:23:27 +0000 UTC View PostFront squats fry my CNS so hard I have to do cardio right af..
Front squats fry my CNS so hard I have to do cardio right after and split my leg workout.
2024-09-25 22:28:10 +0000 UTC View Post
This was going to be a custom but I just wouldn't feel right..
This was going to be a custom but I just wouldn't feel right charging for such a short vid. So if you like sweaty arm pits, this is my gift to you.
2024-09-24 01:33:45 +0000 UTC View PostOh we BULKING bulking now. Went to a new gym. Had a membersh..
Oh we BULKING bulking now. Went to a new gym. Had a membership since March. This is my first time going. Bathroom setup a little different haha. Ran in to a buddy from highschool. Had to shoot him the text.
2024-09-23 23:15:23 +0000 UTC View PostBeautiful morning. Sorry about the face. I took from a vid a..
Beautiful morning. Sorry about the face. I took from a vid and looked creepy. But happy with this look and scale numbers
2024-09-21 14:50:25 +0000 UTC View Post