Damn, just realizing right now that we will be losing an hour of sleep tomorrow night... Since I will have one less hour to make my goal tomorrow.... how about, everyone tipping $11 on this post with tip note TIME CHANGE will receive a NEW never seen before ONE HOUR video !!!!! You won't believe what hit you LOL
2021-03-13 07:11:11 +0000 UTC View Post
It's been a long day! Time for bed... goodnight everyone! LIKE if you'd join me under the sheets tonight ;)
2021-03-13 07:04:24 +0000 UTC View Post
Hello lovelies! So this will be one of my breathing technique posts. If you don't know how to read, you can simply look at the picture ;) Ratio Breathing is my personal favorite breathing technique to calm down when I'm stressed. I used it in the car, at home, in bed to get asleep, or even while doing the plank at the gym. It increases mindfulness and improves control over your breath. If you want to control any emotion overwhelming you right now, you need to manage your breath first. If you can't control the most essential thing, how can you hope to handle your emotions? What is ratio breathing? Couldn't be simpler. It can be done anywhere at any moment of the day. Count in your head when you inhale, and do the same when you exhale. Easy peasy, right? So if I say, a 4:4 ratio. You will inhale and count to 4 while inhaling. 1, Start inhaling to 25% lung capacity 2, keep inhaling to 50% lung capacity 3, to 75% 4 to 100% 4, start exhaling 25% of the air out 3, exhale 25% more (so you have 50% air out) 2 1 There are different ratios for different goals. Here are a few 4 inhale: 4 exhale This is a balancing breath ratio. When inhales and exhales are equal in length, we create a balance between the sympathetic and parasympathetic nervous systems. Balancing breaths promote clarity and focus. 4:4 is the beginner version. The more you practice this breathing, the more you can increase the numbers. 5:5, then 6:6, 7:7 and finally up to expert level: 8:8. Trust me, it looks easy, but maintaining this ratio for a good 10 minutes requires lots of control over your breathing. The higher the number of inhale and exhale, the slower your breath is, and the easier it becomes to control it. 8 part inhale: 4 part exhale This breath ratio is energizing and promotes focus. Focusing more on the inhale activates the sympathetic nervous system. This branch of the autonomic nervous system prepares the body for action so, using this breath ratio creates alertness and energy in the body. 4 part inhale: 8 part exhale This is a relaxing breath ratio. Focusing more on the exhale activates the parasympathetic nervous system. This is the “rest and digest” branch of the autonomic nervous system. Using this breath ratio calms the body and can reduce stress and anxiety. Now, try it! It might not be for you, but for me, it's doing WONDERS and I do it several times a week. No need to stop what you're doing, it can be integrated to almost anything! This is it for me tonight! I'll be back tomorrow with more :) Have a good Friday night! Toodles!
2021-03-13 01:35:55 +0000 UTC View Post
Breathing is something we do daily. The body breathes involuntarily whether we are awake, sleeping, or actively exercising. Breathing is living. It is a vital function of life. And yet, we take it for granted. We exercise our minds at school. We exercise our bodies at the gym. We want to get stronger biceps, more muscular legs, a more sharp mind. We consume caffeine, energy drinks, and all kind of stimulants. YET, we never work (most of us) on our breath, the basis of our existence. We take it for granted like it is supposed to get good and better on its own without giving it any thought. Research clearly shows that a regular practice of controlled breathing can decrease stress on the body and increase overall physical and mental health. Breathing techniques strengthen the connection between your body and mind. It promotes relaxation and mindfulness. It's also proven to support multiple aspects of physical health, including lung function, bllood pressure, and brain function. Based on my last poll, many of you want to read about the new techniques I've been working on. Therefore, in the next few days, I will share 10 posts related to breathing techniques. I am not an expert, nowhere close to it. I'm just sharing what I've experienced, what I've practiced, and what I've read. That simple. Have a great day! ANd keep your eyes open for my upcoming posts! Toodles!
2021-03-12 20:11:46 +0000 UTC View PostI have been working a lot on breathing techniques in the last few months. It may sound stupid BUT there are a lot of ways that we can breath and some of those ways help to relieve stress, anxiety and even some physical issues. Would you like me to share some of them with you? Once again, I could just post pictures with no captions for you to jerk off...but I'm the kind of girl who loves giving a little more of myself, sharing more, making it more unique and interesting. If we only get a handful of people saying they are interested, I'll gladly share with you in my next few posts :) Don't worry, this won't reduce the number of naked pics I'm posting LOL
2021-03-12 17:15:46 +0000 UTC View PostCongrats to 95% of you who had it right. Shame on the 3 guys who said left LOL https://onlyfans.com/121844950/rileyparks
2021-03-12 17:08:47 +0000 UTC View Post
LIKE this if you plan to masturbate this weekend
2021-03-12 02:53:03 +0000 UTC View PostIt's already been a long freaking day...and it's only starting at the same time. UGH!
2021-03-11 21:08:54 +0000 UTC View Post
As promised, some more pictures of that day touring Amalfi Coast (I've posted about it around 4 pm EST if you haven't read it yet). Apparently, one of the villages was Ravello! Thank you, old memories :) Well, I should get back to work! Toodles!
2021-03-11 01:41:06 +0000 UTC View PostWhen I feel like dancing, I dance. I don’t care if anyone else is dancing or if everyone else is laughing at me. I dance.
2021-03-10 23:41:01 +0000 UTC View Post
I've been told that some of you were missing my travel stories. Well, today, let me share with you the beauty of the Amalfi Coast in Italy. I was only there for one day, back in the summer of 2018, and I had a private guide driving me around the coast. And thank god for that! The roads were sometimes SO narrow, and doing some 360 on the edges of a cliff LOL! If I had driven on that day, I probably wouldn't be there to tell you the story. Heck, I would have just parked the car and wait for someone to pick me up! I don't remember all the small villages I've visited, but I've stopped at a beautiful restaurant with a sea view. I have tasted more lemon products than I could count. And I did some shopping...! Everything I bought had lemons on, LOL (the area is famous for that!) The downside is that it was a day PACKED with tourists all over the place. It was crazy busy, and one day was not nearly enough to truly imbibe the area's culture. I wish I could back and stay longer. I'd recommend easily three days. Just driving from one village to another can take quite a while, and even more if there's a cruise ship stopping there on that day (which isn't that much of an issue in 2021, I guess, LOL) Sorry, no funny anecdotes or crazy things happened to me on that day. I left early, at the sunrise, and got back just before dinner. It was a lovely day, and all I have for you are some magnificent pictures!!! I'll try to post more of them later tonight!!! Toodles!
2021-03-10 20:37:20 +0000 UTC View Post
LIKE it if you want me to take that blouse completely off ;)
2021-03-10 17:00:22 +0000 UTC View PostLIKE = I would love more videos like that!
2021-03-10 00:30:44 +0000 UTC View Post
Did you know that I'm really into old LP albums? Among my collection: a few Frank Sinatra ones, the Beatles, Beach Boys, Led Zeppelin, The Who, Pink Floyd, Oasis. On my Wishlist: David Bowie Heathen, A Christmas Gift For You From Phil Spector, At Fillmore East by the Allman Brothers, Sgt. Pepper's Lonely Hearts Club Band and Goodbye Yellow Brick Road (Elton John!) I guess I'm an old soul ;) Am I the only one who enjoys a good old LP album from time to time? I just love to sit, relax, and TRULY LISTEN to music. Nowadays, music has become way too much of a background noise we don't take time to enjoy the story behind the songs anymore. We have it on our phones, on our smart speakers, every fucking where! I remember the days, where I would get a new CD, lay on my bed, and just listen to it. Heck, I only knew one song of the album before purchasing it (and sometimes none, when it was an artist I really liked! I would just jump on the album and buy it!). You know, truly take time, to let the music sink it. To feel the emotions the artist was trying to share with you through his lyrics and his music. Am I crazy? Am I alone thinking that?
2021-03-09 17:04:52 +0000 UTC View PostDon't forget, this promo is still going :) https://onlyfans.com/119645137/rileyparks
2021-03-09 03:35:09 +0000 UTC View PostIf you have read that story and wonder "WHY DIDN'T I SEE THAT VIDEO!!!!" tip $20 with the tip note "Limo" and I'll send you the video :D I've added the slutty dancing/ kissing in public and the sex on the room's balcony to that video ;) Just to make it even better :D https://onlyfans.com/119671780/rileyparks
2021-03-08 23:47:35 +0000 UTC View Post
A little bit more information about this shoot. Can you notice how PERFECT the background and Strip view of Vegas is? We now have phones which can adjust automatically to that kind of environment. Some do a better job than others. While it's not always perfect, the astonishing result of pictures taken with phones is breathtaking sometimes. "Back in the days" (shit, I sound like a grandma), you had to set up your lights and every setting of your camera to be able to have a perfect shot like that. It took over half an hour for the photographer (an experienced one!) to adjust everything. And yes, for that half hour, I had to be in front of the camera too. The camera had to adjust so we could see me and the lighted background crispy clear. Lighted city backgrounds like the ones in Vegas used to be a hell of a job! It turned out amazing, but rest assured, it wasn't a small task!
2021-03-08 21:32:12 +0000 UTC View Post
Regarding my last post - I've been asked if I had more pictures of that set. I do :) Here's one more and right now, I'll send the rest to everyone with Auto Renew at ON. It wasn't an unplanned surprise, but what the hell! Life is about being surprised at the most random moments, right? ;)
2021-03-08 19:18:29 +0000 UTC View Post
So this story is long overdue. And stories have to be told, or they die, and when they die, we can't remember who we are or why we're here. That time we had sex in a limo and almost got the cops called on us. That's the story you wanted, right? It's coming to you, live from my naked ass sitting at my office desk! Let's add some context first. We were in Vegas (DUH! no good story ever starts with "We were in Detroit - no offense to Detroit people, but if you guys have one feel free to share!), and we spent the afternoon at the Marquee day club (6 hours at 102F/35C, a bunch of drinks...we all know where this story is going). On our way back to our room, we have a fabulous idea (like every fucking fantastic idea I had in Vegas): let's head to Agent Provocateur to try on some lingerie. We shower and run (well we took a cab - dude, we had high heels!) there right away! They serve us champagne (I'm not kidding, the one at Ceasar's Palace! I was always welcomed with bubbles, and they kept filling my glasses as long as I was trying. That all stopped the nice gestures when the brand got into financial trouble - thank Honey Birdette! Honey Birdette is the Michael Kors of lingerie. You feel like you're buying Louis Vuitton...with the shopping atmosphere of a Target) After buying a few outfits (oopsie! Might be why they were making me drink each time) and after a few glasses of champagne, we decide to call a cab and head downtown Vegas. After a few Jagerbombs at creepy bars, and after breaking one of my heels while walking downtown, LOL we have another brilliant idea: let's call a limo and shoot a video of us fucking in it! WE'RE IN VEGAS! That is a bucket list item, RIGHT? The limo gets there half an hour later (it's fucking easy to get a limo last minute lol sometimes I wait longer for a Uber), and they welcome us with....you guessed it...chlamydia!!!! LOL nah, champagne, you silly! Strangely (although very easy to understand why after reading this story), we decided to start fucking right away. 10 minutes later, while still fucking, we hear the driver talk on the radio. "Yeah, boss, yeah, I think we have a problem." My friend "What the fuck is he talking about? Me: I dunno... Driver "Yeah, we'll have to charge them cleaning fees. They're making love" (who the fucks makes "love" in a limo in Vegas! YOU FUCK like animals in a limo!) My friend knocks on that black thing separating the driver and us (he can't see what's happening). The thingy goes down slowly. Friend "Why would you charge us cleaning fees?" Driver "You're having sex in the limo Miss" (finally, he's using the right words! But he forgot the "like filthy animals") Friend "But we're two women, we aren't dirty! It's not like I will jizz all over the place" Driver "Still, miss..." My friend starts massaging him (btw, my camera is still rolling, LOL!) and she tells him "But who would mind having two hot girls fucking on the backseat" and she massages him in an even better way. The guy is still driving... Driver "Miss, I'll call the cops. You're attacking me." Friend "WHAT? WAIT, WHAT?" He never called the cops and never charged us a cleaning fee. But it was the strangest thing EVER. That guy was WEIIIIIRD! However, I was really wondering how he could have known we were fucking. I wasn't that loud (for once) while fucking (on purpose!). Two weeks later, I'm editing the video. While she's eating my pussy, we hear the guy singing. Then my friend proceeds to yell "Shhhhh! WE'RE FUCKING BACK HERE! QUIET" and smashes back her head in between my legs! LOL We had so many drinks that I never realized that she did this, and she didn't remember either. That's how he knew LOL! As I said... OOPSIE! So, did any of you guys fuck their friend in the back of a limo, in Detroit, after shopping lingerie and partying at a day club? Nah? Told you that this story couldn't start with "We were in Detroit" ;) Only in Vegas...right?
2021-03-08 14:39:59 +0000 UTC View Post
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2021-03-08 01:21:44 +0000 UTC View PostHey auto-renew party people!!!!! Check your DMs, I've just sent you a free video :) LIKE if you've watched it and want another one ;)
2021-03-07 20:33:44 +0000 UTC View Post
When you wake up and that's what's trending on your Twitter... LOL
2021-03-07 15:41:32 +0000 UTC View PostTop of the morning! Wishing you a blissful Sunday <3
2021-03-07 15:25:20 +0000 UTC View PostWhat did you have for dinner? Wrong answers only.
2021-03-07 02:32:38 +0000 UTC View PostPepsi isn't only getting his ass kicked by Coca Cola, even Cocaine is almost spanking him like a dirty whore! https://onlyfans.com/119046346/rileyparks
2021-03-07 00:06:50 +0000 UTC View PostI guess 6 pm is a good time to post that...
2021-03-06 23:02:23 +0000 UTC View Post
