Unlock for a humpday surprise you don’t want to miss 😉🍑 @sum..
Unlock for a humpday surprise you don’t want to miss 😉🍑 @summerbrookes
2022-08-18 00:56:36 +0000 UTC View Post
benditlikeblair posts
Discipline makes all things possible 💪🏼 This week, I am bein..
Discipline makes all things possible 💪🏼 This week, I am being more mindful of what I am eating since I have been prioritizing strength training. Protein intake is so important so I am making sure to meal prep in advance, have protein shakes and snacks ready for when I’m on the go to fuel my body with the proper amount of protein it needs. What are ways you’re staying disciplined this week?
2022-08-17 01:22:04 +0000 UTC View PostLet me get your week started the right way 😘😉
Let me get your week started the right way 😘😉
2022-08-14 16:16:21 +0000 UTC View PostWhat do you think of my new G-string? 😉
What do you think of my new G-string? 😉
2022-08-12 18:51:23 +0000 UTC View PostRecharging today by relaxing and getting some Viramin D 🥰 I ..
Recharging today by relaxing and getting some Viramin D 🥰 I find being by the water and out in nature is super grounding and healing 🌱
2022-08-09 05:03:51 +0000 UTC View PostTrying on the new lingerie I just got… which one do you like..
Trying on the new lingerie I just got… which one do you like 😉 showing you all of the angles 🥰
2022-08-05 18:20:20 +0000 UTC View PostSo grateful to see another year 💫 thank you for all of the b..
So grateful to see another year 💫 thank you for all of the birthday wishes! 🤍🥳
2022-08-04 22:01:54 +0000 UTC View PostIT’S MY BIRTHDAY 🥳 Unlock to see my birthday suit 😉 Making b..
IT’S MY BIRTHDAY 🥳 Unlock to see my birthday suit 😉 Making both of our wishes come true 😍
2022-08-02 14:09:40 +0000 UTC View PostIt’s Leo season 🦁 so excited for my birthday next week! 🥳 Be..
It’s Leo season 🦁 so excited for my birthday next week! 🥳 Be looking out for all of my special bday surprises in your DMs 😉
2022-07-29 03:50:31 +0000 UTC View PostI hope you’re all having an amazing Sunday! Let’s chat, send..
I hope you’re all having an amazing Sunday! Let’s chat, send me a DM so we can get to know each other 💕😘
2022-07-25 02:39:17 +0000 UTC View PostGet out and move your body today 🙌🏻 Find a location you love..
Get out and move your body today 🙌🏻 Find a location you love and try something new ✨
2022-07-22 19:02:05 +0000 UTC View PostStart of a new week 🥰 today is your opportunity to build the..
Start of a new week 🥰 today is your opportunity to build the tomorrow you want ⚡️
2022-07-18 02:21:50 +0000 UTC View PostAn exclusive BTS video from today’s workout… come take a pee..
An exclusive BTS video from today’s workout… come take a peek at what no one else sees 😉
2022-07-15 04:04:01 +0000 UTC View PostI’ve been smiling so much lately 🥰 feeling grateful for all ..
I’ve been smiling so much lately 🥰 feeling grateful for all that’s in my life currently. You are able to attract all that you want with a grateful heart 💕
2022-07-12 02:58:34 +0000 UTC View PostIced honey cinnamon latte with almond milk, plz 😋 One benefi..
Iced honey cinnamon latte with almond milk, plz 😋 One benefit of switching to almond milk is that you're getting your fats from a healthier source. It also has a higher nutrient profile, and contains more potassium, vitamin A, vitamin D, vitamin E, magnesium and calcium.
2022-07-08 13:03:18 +0000 UTC View PostThis super soldier variation requires you to have very open ..
This super soldier variation requires you to have very open hips. Swipe to see how I got into this pose. I love trying out funky new poses and challenging myself. Try it out and let me know what you think 🥰✨
2022-07-06 13:35:01 +0000 UTC View PostJust over here glowing and growing ✨🌱 I’ve been feeling so g..
Just over here glowing and growing ✨🌱 I’ve been feeling so good lately keeping a consistent routine. I love waking up, meditating, journaling, getting my yoga practice or workout in and eating nutritious foods to fuel my body daily. What are some healthy habits in your daily routine? 🥰
2022-07-02 15:14:20 +0000 UTC View PostHave you gotten your workout in today? Today, I went on a 2 ..
Have you gotten your workout in today? Today, I went on a 2 mile walk and practiced yoga for an hour and I’m feeling amazing 🥰 also, my new favorite drink is a dirty matcha - a shot of espresso in an almond milk matcha latte 😋
2022-06-29 01:53:30 +0000 UTC View PostFood is fuel 🤍 salmon bowl I made for lunch today •air fryer..
Food is fuel 🤍 salmon bowl I made for lunch today •air fryer salmon •spinach •cucumbers •avocado •quinoa and rice blend •red onion •EBT seasoning •spicy mayo
2022-06-25 21:52:11 +0000 UTC View PostIt’s a new week! This week, I’m challenging myself to do som..
It’s a new week! This week, I’m challenging myself to do something out of my comfort zone. I challenge you to do this as well… find something that’s uncomfortable but pushes you to better yourself this week 🙌🏻🥰
2022-06-20 14:05:19 +0000 UTC View PostTry sprint intervals to switch up your cardio routine 💕
Try sprint intervals to switch up your cardio routine 💕
2022-06-14 21:28:38 +0000 UTC View PostHappy Friday! I’m so grateful for all of YOU 🥰 what is somet..
Happy Friday! I’m so grateful for all of YOU 🥰 what is something you’re grateful for?
2022-06-11 03:12:06 +0000 UTC View PostSalamba Anjaneyasana or low crescent lunge. I caught my ankl..
Salamba Anjaneyasana or low crescent lunge. I caught my ankle for the first time in this position yesterday! Something that has helped me work towards this is sending my hips forward as I reach back and holding for at least 5 seconds at my end range.
2022-06-06 16:38:15 +0000 UTC View PostWorking out with my friend @summerbrookes 💕 guess what our f..
Working out with my friend @summerbrookes 💕 guess what our favorite thing to train is? 😉🍑
2022-06-03 17:45:14 +0000 UTC View PostTry on haul you won’t want to miss 😉👙
Try on haul you won’t want to miss 😉👙
2022-06-01 04:51:56 +0000 UTC View Post
FIRE INNER THIGHS 🔥 Try adding these exercises to your worko..
FIRE INNER THIGHS 🔥 Try adding these exercises to your workout routine to tone your inner thighs! Option to use ankle weights for an added challenge 💥
2022-05-29 03:31:15 +0000 UTC View PostGoing LIVE tonight with my bestie @yogawithtaz 💕 we can’t wa..
Going LIVE tonight with my bestie @yogawithtaz 💕 we can’t wait for you to join us 😘
2022-05-25 21:57:09 +0000 UTC View PostHappy Monday! You’re one decision away from a better you 🥰 H..
Happy Monday! You’re one decision away from a better you 🥰 Here’s your reminder to do your squats and eat your veggies 🍑
2022-05-23 18:02:06 +0000 UTC View PostDon’t make the weekend your weak-end 😜 be sure to stay activ..
Don’t make the weekend your weak-end 😜 be sure to stay active, drink your water and eat your greens 🥬 go for a walk, make yourself a healthy mean, grocery shop and meal prep… you’re worthy of reaching all of the goals you set for yourself 💥
2022-05-20 22:15:55 +0000 UTC View Post