Salamba Anjaneyasana or low crescent lunge. I caught my ankl..
Added 2022-06-06 16:38:15 +0000 UTCSalamba Anjaneyasana or low crescent lunge. I caught my ankle for the first time in this position yesterday! Something that has helped me work towards this is sending my hips forward as I reach back and holding for at least 5 seconds at my end range.
