Pro tips on how to be mentally tough in your sport: ⚡️ *Do ..
Added 2023-04-19 15:33:05 +0000 UTCPro tips on how to be mentally tough in your sport: ⚡️ *Do not concern yourself with outside distractions that you know are out of your control. *Don't think about past performances that you didn’t do your best and dwell on them instead focus on the present moment and what is in your control and allow yourself to focus in on what you can do in the present moment to overcome performance challenges and allow your mindset to give you the best opportunities for success. *STOP focusing on all the reasons why you can’t achieve something or on all of the cons in the situation positive self talk is key. Tell yourself all the reasons why you are going to win and know that you have the advantage. 👊🏼
