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Deadlifts! 4x5 at 285lbs

Deadlifts! 4x5 at 285lbs

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Squats! 235lbs for 5x5 and some good mornings...

Squats! 235lbs for 5x5 and some good mornings...

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You're home just in time.... dinner is ready!

You're home just in time.... dinner is ready!

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I have meat sauce simmering, ready to serve with pasta when ..

I have meat sauce simmering, ready to serve with pasta when you get home... have a great day 😘

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Decline bench press, working to a 1 rep max!

Decline bench press, working to a 1 rep max!

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The best part of my day were by far my deadlifts! 5x6 at 275..

The best part of my day were by far my deadlifts! 5x6 at 275lbs.... and a little slow motion fun

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I'm curious... You do your laundry, once your clean clothes ..

I'm curious... You do your laundry, once your clean clothes are dry what do you do??

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It's Friday... time to get out of these clothes and enjoy th..

It's Friday... time to get out of these clothes and enjoy the weekend!

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My legs will be feeling this tomorrow... Squats: 5 x 6 reps ..

My legs will be feeling this tomorrow... Squats: 5 x 6 reps at 225lbs! Videos for sets 3&4 didn't save and deleted themselves... so I only have sets 1, 2 & 5 for you today

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All about the deadlifts! 5 x 6 reps at 265lbs

All about the deadlifts! 5 x 6 reps at 265lbs

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Roses are red Violets are blue All my naughty thoughts invol..

Roses are red Violets are blue All my naughty thoughts involve you

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❤ Will you be my valentine? ❤

❤ Will you be my valentine? ❤

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Squats 🍑

Squats 🍑

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I've had a productive morning cleaning.... with a little dan..

I've had a productive morning cleaning.... with a little dancing to make it more fun of course!

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Today I went for a 1 rep max on bench.... I don't want to sp..

Today I went for a 1 rep max on bench.... I don't want to spoil the surprise on how heavy I went so you'll just have to watch the video 😉

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Possibly my favorite excercise.... Deadlifts! 3x8 at 255lbs

Possibly my favorite excercise.... Deadlifts! 3x8 at 255lbs

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🖤

🖤

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A little lifting... A little flexing...

A little lifting... A little flexing...

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Today's squats moved pretty good.... 205lbs for 3 x 10 reps

Today's squats moved pretty good.... 205lbs for 3 x 10 reps

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Come spend a lazy morning in bed with me...

Come spend a lazy morning in bed with me...

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Deadlifts, goblet squats and a whole lot of flexing 🖤 Deadli..

Deadlifts, goblet squats and a whole lot of flexing 🖤 Deadlifts: 3 x 8reps at 235lbs!

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Just over here lifting & flexing!

Just over here lifting & flexing!

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Squats and Oreos kinda Friday!

Squats and Oreos kinda Friday!

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What do I do for fun? I lift weights! What do you like to d..

What do I do for fun? I lift weights! What do you like to do for fun?

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Wishing it was summer so wearing my jean shorts 🖤

Wishing it was summer so wearing my jean shorts 🖤

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I want to taste me on your fingers 🖤

I want to taste me on your fingers 🖤

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Good morning! Coffee & dancing in the kitchen to start off m..

Good morning! Coffee & dancing in the kitchen to start off my day...

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Squats for sets of 10 reps... so basically cardio ;)

Squats for sets of 10 reps... so basically cardio ;)

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A little post lifting flexing

A little post lifting flexing

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Cozy socks to keep me warm... but wishing you were here warm..

Cozy socks to keep me warm... but wishing you were here warming me up 💙

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