My favourite thing is slide my panties off to the side and f..
My favourite thing is slide my panties off to the side and fuck me hard from behind 🥵💦
2024-07-21 01:30:34 +0000 UTC View Post
spicynutritionist posts
This was a SEXY photoshoot! And there are videos, MANY video..
This was a SEXY photoshoot! And there are videos, MANY videos, almost 10min worth of quality content, including my first cream pie ever caught on camera! DM ME if you wanna see!
2024-07-21 17:09:16 +0000 UTC View PostMmmmm I love me some dark chocolate 🍫 👅
Mmmmm I love me some dark chocolate 🍫 👅
2024-07-22 11:55:46 +0000 UTC View PostYou should know by know how much I LOVE CUM. I also have a..
You should know by know how much I LOVE CUM.
I also have an incredibly high sex drive and I LOVE IT when a man can keep up with me sexually.
That's why making sure that your testosterone levels are well-maintained are important!
Here's how to NATURALLY boost your TESTOSTERONE so you can give me BIGGER AND BETTER LOADS and keep up with me 😉⬇️
Healthy testosterone levels are important for:
-regulating sexs drive
-boosting your libido
-bone mass & fat distribution
-improving muscle mass & strength
-and the production of red b-lood cells and s-perm
Testosterone levels in men peak at 19 years and naturally decline with age.
They decrease by an average of 1%–2% each year after age 30, although they may stabilize in your 40s or beyond.
Healthy testosterone levels are also important for women too! Along with other key hormones such as estrogen and progesterone.
Here’s how to balance and maintain healthy testosterone levels, in both men and women:
EXERCISE - especially weightlifting and high intensity interval training.
DIET - Eating a healthy balance of protein, fat, and carbs can help optimize your hormone levels and support your overall health. Making sure you are sticking to whole foods as much as you can!
DAILY SUPPLEMENTS - especially vitamin D, zinc, ashwagandha, and some of the other supplements I mentioned in my post last week!
MANAGE YOUR STRESS - spikes in cortisol (the stress hormone), can actually reduce testosterone so you want to make sure you are doing your best to get that stress under control!
SLEEP - make sure you’re getting at least 7-8hrs/night, and catching up with a nap if you’re not.
Enjoy ALCOHOL IN MODERATION - Testosterone levels may drop as quickly as 30 minutes after you drink alcohol. Excessive consumption can have a negative effect on your testosterone levels and testicular health so enjoy moderately!
These are just some of the ways you can naturally increase your testosterone levels and why it’s important, ESPECIALLY as you get older!
Oh and BTW, I'll post the video of me getting fucked by this guy when I'm able to tag the person properly! It's short but sweet...he gave it to me real good too.
Good morning! You might need a shower to cool off after thes..
Good morning! You might need a shower to cool off after these vids...
Or at least a shower while imagining what you'd do to me in it 😉
If you cum to these videos, TELL ME!!!
There’s nothing like a hair pulling, deep throating, eye-wat..
There’s nothing like a hair pulling, deep throating, eye-watering, sloppy wet blow job to get me EXTRA wet and ready for you 💦😈
2024-07-24 00:50:18 +0000 UTC View PostIf you cum to any of my content I would LOVE to know and if ..
If you cum to any of my content I would LOVE to know and if you want to take a pic of your huge load and show me, I’d LOVE to see 👀💦🥵
2024-07-24 10:52:09 +0000 UTC View PostI'm thinking about going live to chat with you! Would you be..
I'm thinking about going live to chat with you! Would you be interested?
Maybe a fun and sexy Q&A? Or a lingerie/bikini fashion show?
A storytime where I can share some fun and sexy stories?
Let me know if you'd be interested in chatting live with me and I'll figure out some dates and times!
Enjoying a little solo session tonight 😈 Can you guess which..
Enjoying a little solo session tonight 😈 Can you guess which toy is my favourite?
I want to buy some new sex toys so I can use them and show you!
If you wanna see more, send me some tips and I’ll go out and buy some new ones and make some extra special videos just for you!
If you haven't noticed by now, I’m an exhibitionist and I LO..
If you haven't noticed by now, I’m an exhibitionist and I LOVE being a naughty girl but I can also be shy, sweet, and innocent sometimes too...
2024-07-25 10:39:03 +0000 UTC View PostI’m in a sassy mood today and I’m talking about how I LOVE b..
I’m in a sassy mood today and I’m talking about how I LOVE being TOLD WHAT TO DO on my IG and thought of a fun idea…
I LOVE IT when a man provides me with direction, it’s honestly so hot and it turns me on so much!
So tell me what you want me to do (something like in being a little naughty in public or something sexual in private, or even something fun and funny).
I’ll make a video of me doing it and send it to you!
I need some manly advice/help!! How do I get rid of this was..
I need some manly advice/help!! How do I get rid of this wasp nest on my balcony lol (I’m allergic to these little fuckers!) I’m just a girl 💖👸🤷♀️
2024-07-26 00:15:14 +0000 UTC View PostIf you like big boobies, big booties and sandy soles… Sharin..
If you like big boobies, big booties and sandy soles…
Sharing some of my weekend fun at the beach 😇
I got a new toy that I think you’re gonna like!! If you want..
I got a new toy that I think you’re gonna like!!
If you want to see me in action with this, DM ME your requests of what you want me to do to it and I’ll send you a private video!!
Freshly fucked and covered in cum is the best way to start t..
Freshly fucked and covered in cum is the best way to start the day…who wants to feed it to me? 💦😈
2024-07-30 10:30:31 +0000 UTC View PostWatching you cum has got me looking like a kid on Christmas ..
Watching you cum has got me looking like a kid on Christmas morning 😉
I've recently had a few requests for dick rating/review and jerking off/cumming videos and let me tell you, I LOVE IT!!!
If you want me to watch you jerk off live, if you want me to rate your cock and tell you all the things I like about it (or don't like about it if that's your thing), or if you want to send me a video of you jerking off and cumming while I'm telling you ALL the dirty things I'd do to you, DM ME!
Whether you want a little ego or confidence boost, if you want my real and honest reaction and feedback, if you want me to talk dirty to you, or if you want me to watch you live (in real time), DM ME and we can chat more about the details!
(This is an example of one I just sent to one of my subscribers who gave me permission to post it.)
Can't wait to see what you want to show me 👀🥵😈
You know what I love about wearing skirts? EASY ACCESS 👅
You know what I love about wearing skirts? EASY ACCESS 👅
2024-07-31 10:32:04 +0000 UTC View PostEvery Wednesday I like to share nutritional content that wil..
Every Wednesday I like to share nutritional content that will help you improve your sex life and maintain your sexual health!
This week I wanted to talk about INFLAMMATION because I recently found out that CHRONIC INFLAMMATION (inflammation over a long period of time), can potentially lead to ERECTILE DYSFUNCTION, especially as you get older.
I'm going to share another post later today with my favourite ANTI-INFLAMMATORY TURMERIC GINGER SHOT, that you can make at home!
Ginger (particularly fresh ginger root) is one of my favourite natural anti-inflammatory ingredients I almost ALWAYS have in my kitchen.
Gingers’ many benefits include:
🫚Anti-inflammatory
🫚Immune-boosting
🫚A powerful Antioxidant
🫚Aids in digestion & elimination
🫚Helps balance bl-ood sugar levels
🫚Helps to lower bl-ood pressure
🫚Can help to improve brain function
🫚And is a powerful anti-nausea solution
There are many ways you can use ginger at home:
🫚Add it to curries, soups, stews
🫚Make ginger root tea
🫚Juice it
🫚And my favourite way - making ginger shots that you can drink daily!
There are TONS of things you can do with your diet to reduce inflammation, and these are just some of them.
Let me know if you like these nutritional posts!
Or if you'd rather see more spicy stuff...
Helping you keep inflammation away so you can keep your dick..
Helping you keep inflammation away so you can keep your dick hard, here’s the recipe for my turmeric ginger shots!
✨SAVE THIS POST ✨if you want to reduce inflammation, prevent erectile dysfunction, boost your immune system, improve your digestion and more!
You don’t have to spend all that money on turmeric ginger shots when you can make them at home.
You will get the most out of this drink when you add this to your daily morning routine.
It’s best to drink every morning on an empty stomach to get the best results.
How to make it:
Ingredients:
6 pieces of fresh turmeric root
5 pieces of fresh ginger root
½ cup lemon juice
1 cup filtered water
3 drops of oil of oregano in each shot glass
Directions:
Put the ginger & turmeric pieces, freshly squeezed lemon juice, and water in a blender and blend until smooth (or as smooth as possible).
Use a cheesecloth to strain into a large measuring cup, pitcher, or bowl.
Once strained, pour into small shot glasses and add 3 drops of oregano oil in each shot. You can add more if you want but be careful, it’s strong!
This should give you approx. 10-12 shots.
Store in the fridge and take one/day.
If you make these shots, LMK how you like them!
This trend but you’re deciding what outfit I’m going to wear..
This trend but you’re deciding what outfit I’m going to wear to cook for you in…
The key to a man’s ♥️ is through his stomach after all, and I do make a mean stew 🤤
Which outfit do you like the best? 😇
Lite BDSM anyone? I used to be into BDSM when I first start..
Lite BDSM anyone?
I used to be into BDSM when I first started getting into the kink scene 7yrs ago.
As a submissive, I love a dominant partner and love it when they can lead me to places of pleasure, while roughing me up a little bit.
I'm a strong girl and I can take a good pounding.
But I don't like the cheesy 50 Shades of Grey BDSM stuff. I love it when it's natural, when the dominant/submissive energy is organic, and it's passionately intimate AND rough.
Take off your belt, wrap it around my neck, spank me with it.
Blindfold me and tease me, drive me WILD till I'm dripping wet and BEGGING you for your cock.
Force your cock into my mouth and down my throat, ch-oke me with it, make my eyes water while you're fucking my face.
Wrap your hands around my neck, s-pit in my mouth, smear it all over my face while you fuck me.
That's the kind of "BDSM" that I like..😈
I’m naturally submissive, but sometimes I like to switch it ..
I’m naturally submissive, but sometimes I like to switch it up, take charge, and tell you what to do😈
2024-08-02 10:56:07 +0000 UTC View PostOutdoor Barbie in my element 🏕️💁♀️ It’s a long weekend up ..
Outdoor Barbie in my element 🏕️💁♀️
It’s a long weekend up here in Canada and I’m hoping to get naughty in nature like I did on this camping trip! (Let’s hope OF doesn’t take these down because apparently you’re not supposed to post outdoor nudes 🤯)
Who wants to be naked outside and go camping with me? I’ll cook you the best blueberry pancakes 😇
Good morning! Too bad you weren’t behind me right now having..
Good morning! Too bad you weren’t behind me right now having slow, sensual, Sunday morning sex…mmmm my favourite 💦
2024-08-04 10:10:03 +0000 UTC View PostI woke up like this 😇 Who wants to join me for a morning cof..
I woke up like this 😇
Who wants to join me for a morning coffee on the beach?
I’m still on a little much-needed weekend break but I’ll be back to your regularly scheduled sexy content V soon!
I have some fun, super sexy, 90s Playboy-esque content comin..
I have some fun, super sexy, 90s Playboy-esque content coming up for you!!
A little extended long weekend turned into a hot photo shoot and I’ve got lots of fun ones like these so stay tuned!! 😉
I could use some cuddles and a slow fuck on this rainy morni..
I could use some cuddles and a slow fuck on this rainy morning 🌧️
Also check your DMs, I sent you a little surprise 😇
I made a video of me pleasuring myself while watching a vide..
I made a video of me pleasuring myself while watching a video of one of my fave subscribers jerking off and cumming and I came so hard at the end 💦😈🥵
This is the first time I’ve ever made a video like this!
Wanna see? LMK and I’ll send it to you!
And if you want me to send you a custom video of me masturbating to a video of you jerking off, DM ME and let’s chat 😇
When your favourite ex comes back… Is it ever a good idea to..
When your favourite ex comes back…
Is it ever a good idea to get back with an ex?