❤️Happy Weekend! I’m feeling fruitastic! Lol.
🍓Did you know: strawberries are packed with many antioxidants, potassium, folate, fiber and potent nutritional value!
🍓Clinical research suggests that eating just a serving of eight medium strawberries a day may improve: brain health, heart health and reduce risk of some cancers.
🍓 I also myself just learned that with strawberries, they can be used as a skin treatment if your skin is dry, rough or dull. You can rub strawberries on your face and because they have alpha hydroxy acid’s they can help remove dead skin cells, cleansing & renewing your complexion!
🍓 Also, one cup of strawberries has more vitamin C than an orange! Who knew!?
🍓Strawberries are versatile as you can eat them directly, garnish desserts with them, include them in salads or add them to your smoothies! 👊
“Happiness held is the seed; Happiness shared is the flower.” – J.H.
TGIF lovely people!
Highest tipper on this photo gets an album for free tonight! If you tip $5 at all, one freebie in your DM! 👽💐🛁🌺
🥑 Amazing Guacamole Recipe! 🥑 Quick Demo video + recipe included! Great side dish to Taco-Tuesday or whenever! Who doesn't love fresh, home-made guac!? Your tips and support mean SO MUCH to me, they never go unnoticed! Thank you! XO 💚💚💚
🖤 I want to thank you for subbing to my page! I love getting to know my fans & friends on here! It was brought to my attention that my Amazon wish-list link wasn't working, but it does now if you copy-paste it! Remember: If you gift me something from there I send you four photos you've never seen catered to your preference of course and a personalized video (so leave your name on that note please!!!) You are simply the best. Have an amazing night! 👇
🎁 https://www.amazon.com/hz/wishlist/ls/NDPDQ0A58I1U/ref=nav_wishlist_lists_1?_encoding=UTF8&type=wishlist 💘
Don't make fun of me! Hahaha this one time I made a video on how to do gluten-free AND vegan kitty pancakes! "Catcakes!" 🐈🥞🥞🥞 (Watch til the end to see the cat's reaction!!! 🙀)
This is me contemplating if I want to do a smoothie bowl series, a curry series, an appetizer series, or just going with the foodie flow .... Happy Sunday!
🍒🥝🥥🥭🍓🍍🔶🍛🍛🍛🔶🌽🥒🍅🌶🥖
(Feel free to drop your favorite foods below!) 👇
📸: Pic by @alexmara 💞
👽🖖 Hola! I'm thrilled to keep my profile & messaging FREE for you however my tippers 💸 & supporters ALWAYS receive top priority as you pop to the top of my messages! 😉 If you want more of me, you know what to do!
Additionally, If you gift me something from my amazon wish list, 🎁👇 you will be receiving a personalized thank you video from me in your inbox so please do leave your name on the note plus 4 of my fav photos that you have never seen before (can cater towards your preferences). 💚
https://www.amazon.com/hz/wishlist/ls/NDPDQ0A58I1U/ref=nav_wishlist_lists_1?_encoding=UTF8&type=wishlist
XO Appreciate you infinitely - E.A. 💋🧚♀️
❤️ THANK YOU GUYS for participating! I will be checking in and sending out the goodies for the next 24 hours! Hope you are having a magical day! Getting ready for a new week and some new recipes! 👩🏻🍳💋
👽🖖 Hello to my friends from the beginning and all the newbies here that support me! I thought I might share some things about myself to give you a better idea of me as I am asked these questions a lot! 👇
1. I am a dancer and danced competitively in high school, then taught several youth classes in college, and gogo - danced // professionally performed in nightclubs for 9 yrs. (since I was under 21 in fact)!
2. I still dance! I go to a local studio, and of course dance in home whenever it strikes me!
3. I am certified in barre, yoga, and group exercise and used to teach those classes as well! Now I just do barre daily at home, and yoga weekly.
4. I am an avid hiker! I enjoy the local forest preserves where I am presently located!
5. I am mixed: half Puerto Rican, half Slavic (Ukrainian / Polish)
6. My favorite genre of movies is Sci-Fi! I'm a nerd for cyborgs, time-travel, intergalactic and inter dimensional travel... etc! (Followed by fantasy and mystery).
7. I began teaching myself how to code this year due to my work industry being completely disrupted due to the 2020 bullshit! I am still learning!
8. I love vegan food and I love trying new recipes and sharing them on here with you all!
9. I do have a Bachelor's degree, as well as several certifications! I love to learn and grow!
10. I am an ambivert, but highly independent!
Thanks for reading! Can't wait to catch up soon! Busy day! ❤️❤️❤️
Hello my loves! Here I’ve gathered 5 of my favorite tastiest vegan dessert recipes just in time for the holidays:
1.🍓🫐Raw Straw/Blueberry Lime Cupcakes
2.🍌🧁Banana Pumpkin Cupcakes with Dark Chocolate & Walnut Chunk Filling
3.💚🍫 Hipster Slime Brownies
4.🍪🎃Oatmeal Pumpkin Dark Chocolate Cookies
5.🍫🍫 No Bake Brownies
With the purchase of these recipes you get a surprise sent to your DM direct! Purchase & code word “confection” to receive! Your support means EVERYTHING to me! 👩🏻🍳❤️ Thank you & enjoy!
My favorite fresh pressed organic juice that we drink daily in my household for years consists of:
(All organic)
🌿Kale (or Swiss chard//dark leafy green)🥬
🥒Cucumber
💚Celery
🍏Apple
🥕Full batch carrots
🧡Ginger
🍋Lemon
(Turmeric optional. Everything listed is an entire vegetable used for the parts. I use an old school Breville juicer which works just fine!)
Rejuvenating, cleansing, energizing to the cells, mind & body! Do you juice?! 👇
Happy Tuesday! Still going through the DMs for the next 24 hours for the picture liking contest, thank you all! 🤗🌹
What’s your favorite style / what do you look for most in a flavor profile? 🍽👩🏻🍳 A question I was thinking on all day.
PS: (I like savory so maybe somewhere near umami - - - & remember you always make my day a little better when you leave me a $tip$ 😉😻😘)!
Takes as much energy to dream, plan, execute & manifest as it does to worry for what you don’t want. 😬🙏 Better perspectives are just a shift away... ( scroll & enjoy )
CRANBERRY OAT BARS! 😍🤤🤗
(Reposting due to a server glitch. If you already purchased this you are good.)
Another TASTY recipe, with of course some yummy content included +1 sent to your DMs for supporting my love for baking! 💙
Happy to share with you! 👩🏻🍳
Dark Chocolate Nutty Bars/Brownies (veganized)! 🍫🤤
Full recipe & added bonus content! Purchase the package & get an additional pic sent to your DMs! Your support is noticed & appreciated. 🙌🖤🥰
Happy Hump-Day!
DONUTS!!! 🍩🤤🍩🤤
I’ll be doing a series of selling some of my favorite vegan pastry recipes this month!
When you purchase the recipe here you ALSO get a photo of me included in the album & will additionally receive another free preview in your DMs not included anywhere else!
I’ve been busy creating these so I’m excited to catch back up with you! Your support means the world to me!!!! 🖤🤍❤️ Lets focus on all the positive things life has to offer right now. 😀
Happy Humpday! 🧘🏻♀️🕉💛 Hope everyone is having an exciting or productive week in some way!
I am about to bake some vegan cinnamon pumpkin oatmeal cookies with a dash of chocolate in them tonight! 😋🍪👩🏻🍳
🍕🌱🍕 WE'VE DONE IT AGAIN! 🍕🌱🍕
Click to enjoy me and my breathtaking assistants cook up some DELISH vegan pizza for you! ❤️🔥
Step-by-step demo included, and IF you purchase this cooking video you will ALSO receive 2 photos + 2 additional videos from the BTS photoshoot from me in your DM's that will not be included anywhere else as a gift! (DISCLAIMER: Very steamy as well as educational! Purchase at your own risk...... of MAJOR entertainment! 😜 ) Have a great day!
@alexmara @kbabe
Real talk: Guilty pleasure that is not so guilty! Getting my 20 grams of protein in & the taste cannot compare! I love preparing my Beyond Meat burgers 🍔🍔🍔 every week! Nutritionists actually admit they are relatively nutritious, also containing 2g fiber, they are soy free & primarily natural plant-based ingredients! Have you tried one?! ( No they are not endorsing me but I would simply love free Beyond burgers for the rest of my life lol)! 🌱🤤
