

On the more wild side of the different kind of training Iโve been doing is the Wim Hof cold shower challenge. every day at least 35 seconds, gradually staying in the water longer. Itโs been getting easier every day.
Showering in cold water not only boosts youโre immune system. It strengthens your will power and can cure things like depression, anxiety, PTSD.
The point is to train the mind to be able to consciously influence your immune system as well as regulate body temperature at will, threw deep breathing techniques. Breathing threw the cold water and embracing that shiverous feeling to build that mind and body connection.
So I realized if I masturbate in the cold water I actually kinda forget the water is even cold ๐๐ฅถ and I get use to it, so I actually stay in the water longer.
I do the deep breathing techniques first. Then for the fun of it I masterbate in the cold water to finish it off.
Wim Hof cold shower challenge never looked easier ๐คฃ
Apparently 30% of your full strength is not accessible at will. Unless you train your muscles a certain way. I thought that was the most fascinating piece of information Iโve learned all month. Even more fascinating are the exercises I learned to build that mind and body connection.
2020-12-29 02:59:41 +0000 UTC View PostPost workout with Onlyfans.com/Chri_x_tian ๐ฟ
2020-12-18 07:33:26 +0000 UTC View PostWho wants to pull these down for me?
2020-11-12 04:30:17 +0000 UTC View PostDonโt say shit about my new tattoo, I have two more sessions ๐
And yes the water is cold ๐ฅถ
Had to pound that huge ass twice ๐ฉ @chri_x_tian
2020-11-08 09:32:33 +0000 UTC View Post