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On the more wild side of the different kind of training Iโ€™ve..

On the more wild side of the different kind of training Iโ€™ve been doing is the Wim Hof cold shower challenge. every day at least 35 seconds, gradually staying in the water longer. Itโ€™s been getting easier every day.

Showering in cold water not only boosts youโ€™re immune system. It strengthens your will power and can cure things like depression, anxiety, PTSD.

The point is to train the mind to be able to consciously influence your immune system as well as regulate body temperature at will, threw deep breathing techniques. Breathing threw the cold water and embracing that shiverous feeling to build that mind and body connection.

So I realized if I masturbate in the cold water I actually kinda forget the water is even cold ๐Ÿ˜‚๐Ÿฅถ and I get use to it, so I actually stay in the water longer.
I do the deep breathing techniques first. Then for the fun of it I masterbate in the cold water to finish it off.

Wim Hof cold shower challenge never looked easier ๐Ÿคฃ

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Apparently 30% of your full strength is not accessible at wi..

Apparently 30% of your full strength is not accessible at will. Unless you train your muscles a certain way. I thought that was the most fascinating piece of information Iโ€™ve learned all month. Even more fascinating are the exercises I learned to build that mind and body connection.

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๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ

๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ

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Post workout with Onlyfans.com/Chri_x_tian ๐Ÿšฟ

Post workout with Onlyfans.com/Chri_x_tian ๐Ÿšฟ

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Guess what I worked out today

Guess what I worked out today

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I want it sucked ๐Ÿ˜›

I want it sucked ๐Ÿ˜›

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Ass still super phat

Ass still super phat

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Who wants to pull these down for me?

Who wants to pull these down for me?

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Donโ€™t say shit about my new tattoo, I have two more sessions..

Donโ€™t say shit about my new tattoo, I have two more sessions ๐Ÿ˜
And yes the water is cold ๐Ÿฅถ

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Had to pound that huge ass twice ๐Ÿ˜ฉ @chri_x_tian

Had to pound that huge ass twice ๐Ÿ˜ฉ @chri_x_tian

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@chri_x_tian

@chri_x_tian

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