Ballet dancer by day, gogo dancer by night ❤️🔥 Who’s ready..
Ballet dancer by day, gogo dancer by night ❤️🔥 Who’s ready for a spooky Halloween weekend!? 🧛♀️
2021-10-26 20:44:22 +0000 UTC View Post
balletbyheather posts
Friday morning and already finished my first technique class..
Friday morning and already finished my first technique class of the day! 💕 Here I’m holding an essential position of ballet called “attitude derrière” when accomplishing this position you want to think about a clean arch in your back while your standing leg is completely straight and strong. Your elevated leg forms an attitude position while your toe is beautifully pointed! As easy as this looks in the photo ballet takes the utmost strength! Clean and long lines is what we always strive for as ballet dancers 🦋
2021-10-22 15:03:24 +0000 UTC View PostA sparkly end to this Thursday evening 🤩💫 Never dull down ..
A sparkly end to this Thursday evening 🤩💫 Never dull down your sparkle for anyone or anything!!
2021-10-22 01:36:03 +0000 UTC View PostReflection. My Thursdays often lead with a lot of reflecti..
Reflection. My Thursdays often lead with a lot of reflecting as I think about what I accomplished so far this week, and what I want my weekend to look like. Whether it’s a rest day from dancing, or working 10 times harder. Never forget to allow yourself time to reflect in the healthiest way possible for yourself 💙🦋
2021-10-21 15:38:09 +0000 UTC View PostBlessed to be a ballerina and do what I love each day 💕
Blessed to be a ballerina and do what I love each day 💕
2021-10-21 00:33:14 +0000 UTC View PostThis morning is all about jazz class for me! My ballet tec..
This morning is all about jazz class for me! My ballet technique helps build my entire dance foundation as I venture off into other styles, such as jazz. Nothing feels better than a black leotard and sleek black tights 🖤
2021-10-20 16:26:28 +0000 UTC View PostWrapping up my night with a long epsom salt bath to soothe m..
Wrapping up my night with a long epsom salt bath to soothe my muscles that worked hard through 4 ballet and contemporary classes today 😴 Epsom salt bath’s are one of the most essential parts of a dancer’s day. The epsom salt allows for the muscles and bones to release tension after working hard or even overworking the body. Epsom salt also helps deliver magnesium to prevent potential body aches that may carry over to the next full day of dancing. Sweet dreams to everyone! 💫
2021-10-20 02:31:51 +0000 UTC View PostMid day dreaming of dancing on stage 😍 my favorite place to ..
Mid day dreaming of dancing on stage 😍 my favorite place to be. Can’t wait to release my first technique videos!
2021-10-19 17:56:09 +0000 UTC View PostIt’s Tuesday and it’s time to flap my butterfly wings into m..
It’s Tuesday and it’s time to flap my butterfly wings into my morning ballet class! Ballet foundation allows me to dance gracefully even in heels. Hope everyone’s morning is shining bright 🦋
2021-10-19 13:41:28 +0000 UTC View PostThe ending of another Monday means for me reflecting and pla..
The ending of another Monday means for me reflecting and planning the week ahead all the dance classes and workouts I will take :) creating a long toned body is every dancer and ballerina's goal. Is Monday a rest or planning day for you? 😇
2021-10-19 01:51:18 +0000 UTC View PostHi there 🦋 and welcome to my page BalletbyHeather! Here on m..
Hi there 🦋 and welcome to my page BalletbyHeather! Here on my page I will be creating a community of dancers, dance lovers, or simply anyone wanting to know more about this beautiful art form. Coming up you can expect exciting breakdowns of steps and techniques learned through ballet training, my background, and so much more special content 💕 can’t wait to get to know you all :)
2021-10-18 22:26:57 +0000 UTC View Post