Q+A This evening at 19.00. Join for Free Topics - Health, t..
Q+A This evening at 19.00. Join for Free Topics - Health, training, Mindset, motivation and whatever else you lot fancy
2021-01-15 13:27:53 +0000 UTC View Post
jameshaskell posts
Morning Gang! Breakfast time! Topless check in Protien oats..
Morning Gang! Breakfast time! Topless check in Protien oats - Grenade whey - Quaker oats - coconut milk Day 13 - Mild change from day 1 Weight has gone from 119kg - 117.3
2021-01-15 08:46:50 +0000 UTC View PostThis is the body I am aiming to get back too 🔥, over the nex..
This is the body I am aiming to get back too 🔥, over the next 12, 20 weeks. Probably without wearing the super tight Budgy smugglers, as it's going to still be too cold. I am currently tracking all my calories using Myfitnesspal, It makes changing your body so easy, once you understand how to do it.
2021-01-14 22:37:49 +0000 UTC View PostFree Training Session - All these sessions are for building ..
Free Training Session - All these sessions are for building muscle, burning fat, or the best you can while at home. HIIT Session - Stand Alone Exercises 1 - Running on the spot 20 seconds work -45 -60 seconds rest 8 sets 2- Star Jumps 20 seconds work - 45- 60 seconds rest 8 sets 3- Mountain Climbers 20 seconds work - 45 - 60 seconds rest 8 sets. Collapse on the floor and call me names. The have some water and some food once you have stopped feeling sick I have slipped in a photo of my abs for motivation 😂👀🙈
2021-01-14 18:33:11 +0000 UTC View Post2nd week progress picks. No pants this time.. 😂 Body has alr..
2nd week progress picks. No pants this time.. 😂 Body has already changed, what do you lot think? Diet is on point. I have cut my calories and I am training 4 Hypertrophy sessions a week, plus cardio and dog walking!
2021-01-14 09:31:19 +0000 UTC View PostMorning Gang - Im going to post an update of my body Transf..
Morning Gang - Im going to post an update of my body Transformation - I will post a free workout for you try - Q+A later as well
2021-01-14 09:00:08 +0000 UTC View PostA little taster of what to expect on the page 🔥🔥🔥 But let m..
A little taster of what to expect on the page 🔥🔥🔥 But let me know what you guys and girls want
2021-01-13 21:07:53 +0000 UTC View PostEvening gang! If you are just joining, welcome along to my O..
Evening gang! If you are just joining, welcome along to my Only fans page
2021-01-13 20:59:17 +0000 UTC View PostWe are launching officially on Wednesday, I will be going li..
We are launching officially on Wednesday, I will be going live in the evening. I look forward to meeting you all. See you soon!!
2021-01-12 13:17:54 +0000 UTC View PostStarting my rig rebuild! Follow on the Journey if you want t..
Starting my rig rebuild! Follow on the Journey if you want too. I will be giving tips, tricks and ways of sticking to a plan. Starting photos from 3 days ago
2021-01-10 09:56:24 +0000 UTC View PostWelcome to my page everyone! I look forward to interacting w..
Welcome to my page everyone! I look forward to interacting with you all, once I have fully launched. Here is what you can expect from my page.
2021-01-09 17:24:58 +0000 UTC View Post