Workin them glutes and throwing in some shoulders. Although some of these exercises look odd and made up, they are actually good exercises to help build and sculpt a nice ass and some nice shoulders. Sometimes you've gotta be innovative when cruising thru a workout 😉
2021-01-30 22:38:40 +0000 UTC View Post
Be careful what you wish for babe! 🔮
2021-01-29 23:45:39 +0000 UTC View Post
It's already been a year since this shoot! 😱 I love how the tape turned out so pretty 🥰
2021-01-29 05:12:51 +0000 UTC View Post
Say the magic words and my legs just seem to open on their own 🤗
2021-01-28 04:08:50 +0000 UTC View Post
Somewhere between I want it, and I got it 😏😈😁
2021-01-27 19:03:37 +0000 UTC View Post
Imagine me...on top of you! 😈 Can you handle it?
2021-01-27 00:47:16 +0000 UTC View PostCute in pink again! This time at the gym 💞 Funny when I see these memes about, "If you're makeup is still on you ain't going hard enough," or "You can't look pretty in the gym and be serious about your workout." Ummm 🙋🏻♀️ I beg to differ lol. Did a full arm and chest workout and looked cute the entire time! 💁🏻♀️😁 I'm serious about my workouts, dead serious. Let's just say that fitness is more important than money to me 🏋🏻♀️💯
2021-01-26 17:55:39 +0000 UTC View Post
It ain't Humpday but you can kiss my ass anyway 😏🍑🥰
2021-01-25 21:49:43 +0000 UTC View PostAfter an hour of StairMaster I worked on more glutes and a bit of legs. Two days in a row for legs because I didn't feel I got the proper workout in the day prior. Fellas, there is NOTHING wrong with working your ass either! A woman does love a nice set of buns on a man. Work those glutes!! Who gives a fuck what people think.
2021-01-24 17:12:23 +0000 UTC View Post
When you're grumpy as fuck and don't feel like taking pics...AT ALL!!! Sorry, I'm not one that can hide how I feel, but I'm also not one that's afraid to post a bad pic lol 🤷🏻♀️
2021-01-24 15:36:53 +0000 UTC View Post
Wearing my favorite color 💞 Pink like my pussy! 😍
2021-01-23 17:14:57 +0000 UTC View Post
8 yrs ago and I still never lacked sexuality 💞😍💞 Flashback Friday
2021-01-23 00:53:03 +0000 UTC View PostEver get intrigued by watching a hot woman sticking different things in her ass? 😈 Because I fuckin love it! Different items, gradually getting bigger and bigger until I beg for real dick and an asshole full of cum 💦 "Fun With My Ass, Creampie My Hole" 😏
2021-01-23 00:30:52 +0000 UTC View Post
8 yrs ago...I had only lived in Vegas for a year. Damn I looked so youthful 🥺
2021-01-22 12:57:15 +0000 UTC View Post
Smiling because life has never been better 😊😁
2021-01-21 15:12:12 +0000 UTC View PostPLEASE READ!! Back attack!! 😂 But really I killed it on my back workout 💪🏽 I'm loving my results! Quick story. So I had plateaued for awhile trying to lean up and it began to frustrate me, for months! My husband wants to lean up, he does it. He wants to get bigger, he does it, just like that. A few weeks back he saw my frustration and broke it to me plain n simple. He told me my training intensity was lacking. My cardio needed increasing, big time, and lastly, my diet had gotten worse over some time now. Not as a whole, but I was snacking on sweets and chips throughout the day, not thinking they mattered. Well put all that together over a 24hr period and it adds up. My husband is extremely disciplined and can go weeks, months, even years without breaking his discipline, I however am more human and tend to slack after awhile, even just a little. Two things to take from this. One, even as "hard" as we may think we're pushing, and moving forward in whatever venture in life...could be fitness, could be with work, or could be in a relationship, we tend to "get comfortable" and forget to constantly raise the bar. You don't grow in your comfort zone. You become stagnant. Your physique, finances, love life, come to a halt and stop growing and stop flourishing. Two, has hard as it may be to either give, or take criticism, it's necessary to continue to advance. I'm a very blunt, don't sugar coat shit person. My husband, even worse. He knows I hate criticism tho, even from him. When he told me I had basically gotten lazy and slightly complacent in my fitness levels it irritated the fuck outta me. I was legitimately mad, but why...because I knew he was right. Sometimes as a wife or husband we fear to tell our significant other what is wrong. We fear hurting their feelings or creating an argument, but in reality if both can communicate and listen to each other than small problems can be fixed before they become something bigger. Next month we hit 18 yrs together, and of course we have our ups and downs, but communication is key in helping each other out. In the past month or so I've shed about 8lbs, and harden my muscle back up thanks to some honest constructive criticism. Honesty is the best policy and I'm ecstatic about finally seeing results once again. I'm back to pushing hard. Cardio 6 days a week, lifting 5 days, and cut out about 80% of my snacking. I'm not old, I'll be 36 in June, but one thing he told me was things will physically get tougher as I age. "You aren't in your 20's anymore! You're headed to 40! You can't act like a 20 yr old snacking all day and barely doing cardio, it doesn't work like that." he told me. As much as I was mad at him for a few days, I got over it and it made me love him that much more. For telling me the truth, not sugar coating what was wrong and giving me that push I didn't realize I needed. A relationship is a team effort. Usually 50/50, but when one is struggling and only giving 20 or 30%, the other takes up that 70 or 80%. We need to support and motivate each other, not coddle or enable bad habits or struggles. Tell it how it is, straight up, not rudely or demeaning, but in a way they understand and help them on their journey 😊 So...that's my little story. I'm not all about ass n pussy, and when I can give some helpful hints, insight or inspiration I will.
2021-01-21 00:51:39 +0000 UTC View Post
Class n sass mixed all in one 🥰
2021-01-20 07:46:26 +0000 UTC View Post
Cold outside but warm inside ☺️ Indecisive 🤷🏻♀️
2021-01-20 01:47:11 +0000 UTC View Post
I do dress up sometimes 😏 but I still barely wear underwear 😁
2021-01-19 19:44:08 +0000 UTC View PostChest, abs, and cardio. I'm cutting my actual lifts down and doing much more cardio. These chest presses were hard as fuck since I don't focus on overall power anymore. Once in awhile it is good to push your limits and tear those fibers a little bit more and keep your strength up 💪🏽
2021-01-18 18:39:30 +0000 UTC View Post
You know I'm not wearing any panties right? 😏😈😁
2021-01-18 16:14:04 +0000 UTC View Post
Finally a fuckin cheat meal well deserved! This is called the 24K burger from Slater's 50/50. No I'm not getting paid to advertise them, but this was THEE best burger I've ever had, and I don't even really like burgers. Sweet potato fries with a pumpkin dipping sauce. Sounds gross, but was really good as well 🤤 yum!
2021-01-18 03:34:26 +0000 UTC View Post
Contemplating my next move 💞 I've gotta be naked tho....🤔
2021-01-17 13:44:43 +0000 UTC View PostLeaning cable side raises. Why leaning? An extra few inches of range of movement. I superset these with some rope cable curls to get my workout started. Then ended with a 45 minute jog and 15 mins of step mill 🥵🥵
2021-01-15 19:06:39 +0000 UTC View Post
Throwback Thursday to almost 4 yrs ago! Damn this was one helluva night 😏😈😜
2021-01-15 02:25:00 +0000 UTC View Post
