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Try making one (it can be tiny!) plant-based swap a day πŸ₯°πŸ’š A..

Try making one (it can be tiny!) plant-based swap a day πŸ₯°πŸ’š And make sure you think about me when you do! 😘

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Loveee this spicy Thai bowl for a quick unique vegan meal! πŸ’š..

Loveee this spicy Thai bowl for a quick unique vegan meal! πŸ’š Fun fact: Thai food is actually my favorite type of food 😍 What’s yours?

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Tryna buy more green to match my Green Chef Gabi brand!! πŸ’šπŸ˜‚ ..

Tryna buy more green to match my Green Chef Gabi brand!! πŸ’šπŸ˜‚ Like my new shirt? πŸ₯°

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Loveeee this strawberry syrup for a healthier alternative to..

Loveeee this strawberry syrup for a healthier alternative to traditional maple syrup! 😍 Only three ingredients, delicious, and not super processed! πŸ’š

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Have you checked out my OFTV page lately? πŸ₯°πŸ’š So excited for..

Have you checked out my OFTV page lately? πŸ₯°πŸ’š

So excited for a lot new content coming soon! If you haven’t seen it yet, check it out! πŸ”₯

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Did you know eating healthier not only makes you feel amazin..

Did you know eating healthier not only makes you feel amazing physically, but it helps boost your confidence too? πŸ˜πŸ’š

Research shows that certain foods contain mood-boosting qualities, and pretty much all these foods are vegan! Almonds, walnuts, flaxseeds, peanuts, cashews, pumpkins, and sunflower are some of the best foods to boost your confidence. Next time you’re feeling low, think of me and grab a vegan snack 😘

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When you’re looking at plant-based products, check the ingre..

When you’re looking at plant-based products, check the ingredient list to make sure they’re not overly processed and full of chemicals. I like this plant-based queso because it’s all simple wholesome ingredients, and most importantly, it’s super yummy! πŸ˜πŸ’š

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BRB, getting my daily dose of green! πŸ’šπŸŒΏπŸŒ΄πŸ₯°

BRB, getting my daily dose of green! πŸ’šπŸŒΏπŸŒ΄πŸ₯°

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Do you know the importance of hydration? πŸ’§πŸ’š Being healthy d..

Do you know the importance of hydration? πŸ’§πŸ’š

Being healthy doesn’t need to be complicated. The quickest, simplest way to get your body feelin’ good is to hydrate hydrate hydrate! The easiest way to do this is get yourself a nice big water bottle and keep it close throughout the day πŸ₯° I love adding lemon, mint, or fruit to my water to add nutrients and make it taste yummy! πŸ‹

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Excited to show you some fun stuff Reyna and I have been wor..

Excited to show you some fun stuff Reyna and I have been working on soon πŸ’šπŸ₯° Surround yourself with friends who make you feel good! @theremedybyreyna

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Becoming one with nature 🌴🌱🌿 I recommend at least 15-20 minu..

Becoming one with nature 🌴🌱🌿 I recommend at least 15-20 minutes of outdoors time every single day! Trust me, you’ll notice the difference πŸ’šπŸ˜˜

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Cheesin’ with some vegan cheese! πŸ˜˜πŸ§€ Keep an eye on my OFTV ..

Cheesin’ with some vegan cheese! πŸ˜˜πŸ§€

Keep an eye on my OFTV channel for some new episodes coming soon, and we’ll dive deep into some vegan cheese options! πŸ’š

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Doing pretty decent keeping up with my resolution so far thi..

Doing pretty decent keeping up with my resolution so far this month!! Gym selfies help keep me motivated πŸ˜πŸ˜‚πŸ’ͺ Even though my plant-based diet does a great job keeping me healthy, I gotta make sure I’m staying active too! πŸ’š

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Organic - does it really matter? πŸ˜‹πŸ˜… It’s up to you! I like ..

Organic - does it really matter? πŸ˜‹πŸ˜…

It’s up to you! I like to buy organic produce because I don’t have to worry so much about chemicals from pesticides sticking to my fruits and veggies πŸ‡πŸ₯¦πŸ«‘πŸ₯• But are non-organic fruits and veggies bad? Absolutely not! If you need a more affordable option, non-organic produce is a totally fine choice. πŸ‘πŸ˜Š Just make sure to wash your produce extra well and you’re set! πŸ˜šπŸ’š

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Boy oh boy do I miss this view… Being in nature makes me app..

Boy oh boy do I miss this view… Being in nature makes me appreciate my plant-based lifestyle sooo much more πŸ’š It reminds me that I’m not just doing this for health, but to better the beautiful planet around me! πŸ₯°πŸŒŽ

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I’m loving these green detox shots lately for a quick veggie..

I’m loving these green detox shots lately for a quick veggie boost in the morning πŸ₯’πŸ₯¦πŸ₯¬πŸ Next time you go to the store keep your eye out in the produce section for pre-made green juice shots! πŸ₯°

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What an amazing start to the new year! πŸ₯°πŸ’š I want to thank al..

What an amazing start to the new year! πŸ₯°πŸ’š I want to thank all of you guys for joining me on my plant-based journey! You guys mean sooo much to me. πŸ’š Cheers to us exploring together this year! πŸ‘πŸ₯­πŸ“πŸ’πŸ₯‘πŸ₯

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Know what else is great for your health? Beach vacations!!! ..

Know what else is great for your health? Beach vacations!!! πŸ˜β˜€οΈ Sorry if I take a little longer to respond the next couple days, I’m soaking up the sun as much as I can!! πŸ’š I’ll make sure to take lots of pics for you guys πŸ₯°

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Let’s talk about bacteria that isn’t the kind you want to ge..

Let’s talk about bacteria that isn’t the kind you want to get rid of πŸ˜‚πŸ’š Pre and probiotics help support the natural healthy bacteria in your gut and its essential to be getting enough of them both, so I love things like this yummy probiotic soda to help give me a probiotic boost when I need it! βœ¨πŸ“

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I’ve said it before and I’ll say it again, I loveeeee breakf..

I’ve said it before and I’ll say it again, I loveeeee breakfast! 😍πŸ₯žπŸ“ So this vegan egg scramble is a staple in my fridge! It’s crazy how easy it is to make, simply scramble it in a pan how you would regular eggs! Swipe to see how good these lookπŸ˜‹πŸ³

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Best present ever, this little travel blender! Makes it so e..

Best present ever, this little travel blender! Makes it so easy to make my yummy green smoothies right as I’m walking out the door, and it’s sooo easy to clean! πŸ’šπŸ’šπŸ’š

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What’s your New Year’s resolution? Mine is to be more active..

What’s your New Year’s resolution? Mine is to be more active πŸ₯°πŸ’š I put so much care into my plant-based diet, now it’s time to put that much care into moving my body too! πŸ’ͺπŸ”₯

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Let’s talk about a food that gets a bad rap….tofu!! Tofu i..

Let’s talk about a food that gets a bad rap….tofu!!

Tofu is one of those things that of course if it’s not prepared right, it’s going to taste boring and flavorless. But tofu is extremely versatile, and super yummy when made properly! πŸ’š My favorite way to prepare tofu is by squeezing any excess liquid out of it, then chopping it into small bite-sized cubes. Then I add it to a pan with some oil and fry it until it’s nice and crispy. Make sure to keep gently squeezing it throughout the cooking process to get that nice crunch! Then I add my favorite sweet chili sauce, and boom! You have a delicious plant-based appetizer or protein for meals! 🀀πŸ₯°πŸ’š

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I loveeeee vegetable juices for a quick easy way to get a nu..

I loveeeee vegetable juices for a quick easy way to get a nutrient boost whenever I need! πŸ’š Carrot is one of my favorites, great for eyesight, skin, and hormones! But you know I’ll never say no to a green juice either πŸ˜πŸ˜‰

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This is what I look like immediately after I take a picture ..

This is what I look like immediately after I take a picture with the food I make 😜 This is the best part of experimenting with food and drink, getting to enjoy it afterwards!!! πŸ˜‚ In this picture I’m eating a fried cauliflower taco with vegan spicy mayo and coleslaw πŸ˜πŸ’š

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Last minute plant-based Christmas gift! Vegan Irish cream fo..

Last minute plant-based Christmas gift! Vegan Irish cream for the whiskey lovers in your life πŸ˜‰ you need vegan condensed milk, vegan half and half, Irish whiskey, chocolate syrup, instant coffee powder and vanilla and almond extract. Blend together and boom! Perfect gift for your Christmas party later πŸ₯°

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Making some yummy vegan desserts for gifts this Christmas an..

Making some yummy vegan desserts for gifts this Christmas and this oat milk condensed milk is amazing for vegan treats!!! 😍 In my opinion, I think it’s better to find a non-vegan recipe that you can just swap out individual ingredients in to make it vegan, as opposed to finding a vegan recipe. It gives you way more freedom to make the recipe your own and decide what you like more.

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Holidays making anyone else need a drink?? πŸ˜‚ If you’re look..

Holidays making anyone else need a drink?? πŸ˜‚

If you’re looking to have a cocktail but trying to not feel too guilty about it, ditch the pre-made mixers and get some soda water, limes, lemons, and some fruit juices with no added sugars. My favorite mix is tequila, soda water, lime, and grapefruit juice. Yum! Wanna have a drink with me? πŸ’š

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Do you take a probiotic? If not, you should! πŸ’š Did you know..

Do you take a probiotic? If not, you should! πŸ’š

Did you know your gut is considered your second brain? That’s how important it is to keep your tummy healthy and happy! You have bacteria in your gut that needs to be taken care of, and probiotics help do just that. When looking for a good probiotic look for one that also has prebiotics πŸ₯°

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Handmade gifts are the best gifts in my opinion. Nothing say..

Handmade gifts are the best gifts in my opinion. Nothing says I care about you more than something you made for someone with your own two hands. That’s one of my favorite parts of making food πŸ’š This holiday season try making something for someone! I’m sure they’ll love it πŸ₯°

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