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My closest friend gave me this hoodie ๐Ÿ”ฅ๐Ÿฅฐ I miss her sooo muc..

My closest friend gave me this hoodie ๐Ÿ”ฅ๐Ÿฅฐ I miss her sooo much ! Give her a follow if you havenโ€™t already! Thank you @alignedbyjuniper ๐Ÿ’‹

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๐Ÿ’“โœจDancers pose ๐Ÿฉฐ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Started off the week with some weight..

๐Ÿ’“โœจDancers pose ๐Ÿฉฐ๐Ÿง˜๐Ÿผโ€โ™€๏ธ Started off the week with some weight training outside and yoga! Tell me how you like to start your weekโ˜€๏ธ๐Ÿ’•

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๐Ÿ˜๐Ÿ”ฅWorking on my one legged funky crow๐Ÿ”ฅ Inversions will alway..

๐Ÿ˜๐Ÿ”ฅWorking on my one legged funky crow๐Ÿ”ฅ Inversions will always be the most fun !๐Ÿฅต๐Ÿ™ƒโค๏ธ Be sure to warm up your wrists before putting all your weight into your handsโ˜บ๏ธ

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Would you be afraid?๐Ÿฅต ๐ŸฆŽ๐Ÿ’“๐ŸฆŽ Iโ€™m not talking about the Galapago..

Would you be afraid?๐Ÿฅต ๐ŸฆŽ๐Ÿ’“๐ŸฆŽ Iโ€™m not talking about the Galapagos iguanas ๐Ÿ˜‚โ˜บ๏ธ

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Ready for another adventure!! This is one of my favorite pla..

Ready for another adventure!! This is one of my favorite places Iโ€™ve visited. ๐ŸŒบ๐ŸŒฒ๐Ÿฆ‹ Hiking is one of my favorite activities because I feel more in touch with nature and my body. Be sure to have some shoes with good support! โœจ๐ŸŒˆโ˜€๏ธWhere do you think this is?

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Receiving those sun vitamins ๐ŸŒž๐Ÿ‘™๐Ÿ’“

Receiving those sun vitamins ๐ŸŒž๐Ÿ‘™๐Ÿ’“

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๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’—๐Ÿงš๐Ÿผโ€โ™€๏ธReverse your warrior then take your back hand to ..

๐Ÿง˜๐Ÿผโ€โ™€๏ธ๐Ÿ’—๐Ÿงš๐Ÿผโ€โ™€๏ธReverse your warrior then take your back hand to your top wrist for a little self assist! Feels soo amazing and lengthens your side body.โœจ๐Ÿฅฐ

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Iโ€™ve baked mini carrot cake muffins for springtime! Arenโ€™t t..

Iโ€™ve baked mini carrot cake muffins for springtime! Arenโ€™t they sooo cute!๐Ÿฅ•๐Ÿฅฐ

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If we went out on a date this is what Iโ€™d wear โค๏ธ๐Ÿฅฐ

If we went out on a date this is what Iโ€™d wear โค๏ธ๐Ÿฅฐ

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๐Ÿ’—Yogi squat! is one of the best poses you can do for your hi..

๐Ÿ’—Yogi squat! is one of the best poses you can do for your hips. As we age itโ€™s super important to maintain our hip mobility. Itโ€™s also super practical to be a little flexible. ๐Ÿ˜‰ Hereโ€™s to healthy hips ๐Ÿฅ‚ ๐Ÿ’œ

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Playtime ๐Ÿ˜

Playtime ๐Ÿ˜

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Movement is Growth

Movement is Growth

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Only you can decide who you want to be and take the little s..

Only you can decide who you want to be and take the little steps everyday to make that change come true! ๐Ÿ’—๐ŸŒ€๐ŸŒˆโ˜”๏ธ

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A fun challenge for the core! Forearm plank to headstand ๐Ÿ’™๐Ÿฆ‹

A fun challenge for the core! Forearm plank to headstand ๐Ÿ’™๐Ÿฆ‹

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Itโ€™s my birthday !!๐ŸŽ‚ ๐ŸŽ‰ How old am I? A lady never tells you ..

Itโ€™s my birthday !!๐ŸŽ‚ ๐ŸŽ‰ How old am I? A lady never tells you her age. ๐Ÿ’“ I am excited for another trip around the sun and all the adventures that come with it! Tip me baby or show me some love in messages๐Ÿ”ฅ

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Some playtime today๐Ÿ˜

Some playtime today๐Ÿ˜

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๐Ÿฆ‹๐Ÿ’“A strong and stretchy pose, you will feel this in your leg..

๐Ÿฆ‹๐Ÿ’“A strong and stretchy pose, you will feel this in your leg muscles, core, and a stretch throughout this hip flexors and spine. Backbend + Twist + Side Bend + High Crescent ๐ŸŒ™

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Good morning stretches in my teeny tiny panties ๐Ÿ˜š๐Ÿ˜Š

Good morning stretches in my teeny tiny panties ๐Ÿ˜š๐Ÿ˜Š

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๐ŸงธBear Pose has many variations. You can come to a tabletop a..

๐ŸงธBear Pose has many variations. You can come to a tabletop and add movements while hovering your knees one inch off the ground. I came down onto my forearms here. You will feel your core and you quadriceps fire up ๐Ÿ”ฅ!๐Ÿค๐ŸคŽ

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My mat is my safe place ๐Ÿ’—๐Ÿงšโ€โ™‚๏ธ๐Ÿ‰ Itโ€™s where I move and create ..

My mat is my safe place ๐Ÿ’—๐Ÿงšโ€โ™‚๏ธ๐Ÿ‰ Itโ€™s where I move and create !

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Splits with a king pigeon tail๐Ÿง˜๐Ÿผโ€โ™€๏ธ

Splits with a king pigeon tail๐Ÿง˜๐Ÿผโ€โ™€๏ธ

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Post run selfie โ˜บ๏ธ๐Ÿ”ฅ Whenever I feel like my mind is going a ..

Post run selfie โ˜บ๏ธ๐Ÿ”ฅ Whenever I feel like my mind is going a million miles an hour I need to move. Running and Yoga has helped me get through so much๐Ÿ’—

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Happy Tuesday! ๐Ÿฆ‹ I hope yโ€™all are having a balanced week๐Ÿง˜๐Ÿผโ€โ™€..

Happy Tuesday! ๐Ÿฆ‹ I hope yโ€™all are having a balanced week๐Ÿง˜๐Ÿผโ€โ™€๏ธ Rest as vigorously as you work! Work as intensely as you give yourself rest!

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Enjoying the sunshine, ready for the springtime๐Ÿ’— Whatโ€™s your..

Enjoying the sunshine, ready for the springtime๐Ÿ’— Whatโ€™s your favorite season? โ„๏ธ ๐Ÿƒ ๐Ÿ ๐ŸŒž

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My morning warm up doesnโ€™t require pants ๐Ÿ˜‰๐Ÿคญ

My morning warm up doesnโ€™t require pants ๐Ÿ˜‰๐Ÿคญ

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Like my dress? ๐Ÿ’‹ Itโ€™s what I would wear to dinner if I was w..

Like my dress? ๐Ÿ’‹ Itโ€™s what I would wear to dinner if I was with you๐Ÿ˜‰๐Ÿฅฐ

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Happy Valentineโ€™s Day ๐Ÿ’— All this means is more chocolate ๐Ÿ˜ K..

Happy Valentineโ€™s Day ๐Ÿ’— All this means is more chocolate ๐Ÿ˜ Keep up your motivation; you are doing great! ๐Ÿ’‹ Xoxo

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Wide leg- Forward fold! This stretch is so so yummy for tho..

Wide leg- Forward fold! This stretch is so so yummy for those hamstrings. ๐Ÿ˜˜ Have you tried this out yet? Try to bring the crown of your head to the center of your feet. Bring weight into your toes, maybe keep your hands beneath you or reach for the back of your mat! ๐Ÿ™ŒโœŒ๏ธ๐Ÿ˜‹

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I love to switch up the vibe ๐Ÿ’– Sometimes I prefer wearing my..

I love to switch up the vibe ๐Ÿ’– Sometimes I prefer wearing my leather jacket, most of the time yoga clothes, and a lot of the time fun patterns and Flowy pants๐Ÿ’œ Do you have a set style?

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Really missing my travel buddy @alignedbyjuniper today..wher..

Really missing my travel buddy @alignedbyjuniper today..where do you want to see us travel next๐Ÿ˜œ Onlyfans.com/alignedbyjuniper

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