What’s on your bucket list??? — This is your new homework question of the week. Answer privately in your journal. Share one thing with us in the comments below so we can see each other and believe in what’s possible together. 💕✌🏼 🌈 for me: freedive with whales 🌈 what’s over your rainbow? 💋
2023-02-26 07:59:06 +0000 UTC View Post
I took the GoPro into the surf...one wave crashing right after the other. I was diving underneath each wave, eyes closed, blowing air out of my nose, blind and a little lost under the water with so much movement swirling around. It was totally different than diving in Bali with the gentle reef water. This was all sand, all bubbles, all blazing sun. I couldn't get enough stillness to frame a portrait so I was shooting and praying I would get something, anything. I kept clicking the shutter, fingers-crossed the camera was actually pointing at my body (I really couldn't tell which way it was pointing). I wasn't worried about drowning but I was definitely not not thinking about the risks playing in this active water. I didn't stay in for long. Too much salt. Too much sun. Too much tossing. I couldn't relax in the water. It was more of a mission to learn more about how light works under the surface. I love the way it sparkles and dapples on the skin. I love the surprise of which photos will turn out. The silhouettes and the bubbles of silver floating up. Which photos from this batch do you like? Any of them? None of them? Cast your votes in the comments. Leave your feedback. What do these photos make you feel? Do you like the way I edited them? Different than more normal vibe, huh? I'm enjoying the abstract art that's coming from these shoots. Less official traditional 'portraits' and more using my body to play with light and shapes. Less personal, more like painting with light underwater. I love the bubbles the most. I can layer my paintings on top of these ones too...more to come! Endless possibilities are flowing in for us. This is my current playground...a space to experiment. Where is your playground in life right now? Love & Underwater Sparkles, Cha
2023-02-24 00:19:18 +0000 UTC View Post
"I was delivered to earth on a rainbow Seduced by the gods of the sea Decided to go my own way though So I wriggled until I was free." -- Cha Wilde (Delivered to Earth on a Rainbow 2018) https://open.spotify.com/album/1IjhNIg4uoFhudND6q7KZQ This was one of the first songs that I produced in full and released on Spotify. I'm bringing it up now to play acoustic, live on guitar. It's how I originally played with it before recording and adding electronic sounds. It feels amazing to have it vibrating inside my own body again, organic and raw, present and alive. I'm curious how I'll start singing it differently, how it will evolve as I have evolved. Let's play!!! Old songs flowing through the newest version of me, giving me something new to play with that connects me to who I used to be, a celebration of who I've become and what is possible when we keep going! This is something I love about being an artist. Version of myself are captured in time and I can revisit them, resurrect them and bring them back into myself and transform them into something new that represents who I am now. I made it years ago and it's still here with me, ready to play again. What is something you can pull out of the past to play with in fresh spirit?
2023-02-23 04:48:05 +0000 UTC View Post"Cutting Edge" -- STORY BEHIND THIS SONG -- My friends watch me do what I love. I want to show everyone it is possible to live in love and freedom. It’s not something you receive in the future. It’s something you choose to embody right now. Switch on your intention and the light flickers alive in your body. I thought the greatest thing in life was falling in love. What is better than to feel the power in my body that awakens when I am in love? A rush of hormones and I wake up into possibilities. I was hooked on falling in love with men believing that with the perfect partner I would finally be full of peace, love, joy, freedom to be who I truly am and do anything I dream. So I fell in love again and again, each time begging for attention, praise, delicate comfort and a promise of no more lonely pain. Oh sweetheart, that is not where you find freedom! Let your heart be broken until it has fully healed. From health and wholeness true love springs. -- LISTEN -- Spotify: https://open.spotify.com/track/5yLAEIfph6USHZHj2nlQXq?si=d45f67fc675f4e3d
2023-02-21 22:19:21 +0000 UTC View Post
I'm creating art! Portraits of me underwater combined with my paintings. What do you think? Shall I sell them as posters / prints in my online shop? Here's a video (screen recording) of me creating them in Photoshop. https://vimeo.com/800032482/016c2f15f9 The possibilities are endlessly beautiful because I can just keep taking pictures of myself and I can keep painting and I can put them together in many different combinations. I feel Lisa Frank, mermaid, mystical vibes. Which of these six sample compilation images is your favorite?
2023-02-18 10:18:57 +0000 UTC View PostHang with me on the beach in Amed 🌴 The song is a new one I wrote in January. Where does it take you? 💕
2023-02-17 03:19:43 +0000 UTC View Post
I went to the water to play with the ocean and a GoPro — my first experiment with self portraits in the underwater noon light.😘 tell me which ones are your favorite? How do they feel? Which one(s) would make a fun poster / print? 💕☀️ shall I create more? Hehe (of course I shall) 🫧 I just heard about the Insta360 camera that makes it possible to take selfies on a stick…but the technology magically makes the stick disappear in the video/photo!?! Add that to the list of cool toys we can play with! Also on the shopping list now is an Oceaner Wet Suit, freediving mask and freediving fins! Mask first, then wetsuit, then fins once I’m going to a bit deeper depths. I’ve got photo and video shoots lining up with other ocean artists. I’be got another freediving training next month too. Training and coaching. I’m preparing the new songs to be sent to engineers so we can drop a new album on Spotify. I have a list of questions you guys have sent me about sex that I’m reflecting on and very much looking forward to answering. And I have a stack of photos and music videos to show you. Send me your ideas, requests, questions, and suggestions. More fun!! Life is fun when we do what feels good. Follow your bliss!! Love, Cha
2023-02-16 06:09:27 +0000 UTC View Post"Long Road Home" -- STORY BEHIND THIS SONG -- I was raised by adventures, jumping out of bed early in the morning, diving into the whole world with curiosity. I’ve traveled the world freely and fallen in love so many times. At first I traveled away from home. Now I’m traveling towards home and not quite sure where to find it. I’ve returned to my childhood bedroom, my mothers garden, my father’s company over coffee, my husbands’ voices, my favorite books, the journals I’ve filled, the songs that put me in a movie, the stars I’ve been gazing up at this whole time, and the body I have learned to communicate with as my guide. I’ve been told home is inside me now. I’ve been walking my way home to the familiar, to my family, to my childhood passions, to my youthful dreams for myself, to my comforting memories. My first husband once said to me, “We’re all just walking each other home.” I realize now this long walk is a destination I arrive at over and over as I keep walking. I’m free to explore and I’m free to return and this freedom lets me love the journey. I’ve survived out in the world on my own for a while and now I’m journeying home to understand my parents and cherish my childhood. I’ve searched out in the world for love and freedom and now I turn inwards and get to know the home inside my own body. • I began this song one morning, sitting in the window in my kitchen, playing with random sounds. It was just a sound sketch. I found some vocal samples and started experimenting with signing my own lyrics on top. I created it in an hour and forgot about it on my computer for months. When I rediscovered the track I was ready to pour deeper meaning into it and added the lyrics. Coming back to it a second time, I finished production within a week, simple straight out of the gate and happy with it. At first I thought it was too simple but once my friends heard it, they all instantly reacted with deep enthusiasm. They loved it just as it is; long, simple, rhythm they could sink into like a trance. And so I left it just as it came out of me, minimal editing. -- LISTEN -- Spotify: https://open.spotify.com/track/6flTL57ZXgsv3SozwjcOCl?si=4c57ec31b7c446c7
2023-02-14 22:20:35 +0000 UTC View Post
Happy Valentines Day from Bali 💕 I’m starting my day journaling on the rooftop with a piccolo latte. My hair is soft and shiny because I finally properly washed it after so many days of sea water tying it in salty knots. I’m downloading The Artist’s Way by Julia Cameron onto my Kindle. This will be the third or fourth time I’ve read it. It’s a little artist bible. How to live a spiritual creative life that is expansive and fulfilling!!! The sun is rising over the volcano. I’m preparing to travel to Australia. Questions I’m writing about this morning in my own journal. You may join me. You may share. 💕 What do I see clearly? For me… I see clearly the beautiful under surface of the ocean as I float with my bellybutton towards the sky, dip my head back back back until I’m seeing the silver waves. I reach out my hand and pull the air down in bubbles the way I would pull drops out of the water were I above. I see the blue and I see myself soaking in peace, playful peace. I see a world of new possibilities playing with me. I see clearly that this is where I want to be, this is where the soul is being called. I’m this empty space, I can hear songs in my heart before I hear them in my ears. And you? What do you see clearly today? Love, Cha Wilde photos: me after jumping out of the water. Me driving home on a scooter with freediving fins in a backpack.
2023-02-14 03:34:19 +0000 UTC View Post
answer for yourself, share with me in messages, share with us in comments (whatever feels comfortable for you): 1. What is something outside of your comfort zone that you would like to explore? 2. What parts of you feel concerned/uncomfortable when facing this thing? 3. What are these parts protecting and/or what do they want you to know? 4. What parts are excited for this thing and want you to explore, hope you will explore? My Answer: 1. freediving 2. parts who want to be comfortable, to survive, parts who want to look cool and are uncomfortable being a beginner, yoga parts who love the way I breathe already and feel resistant to changing breathing techniques, music parts who want to protect my ears 3. they’re protecting my life, my ability to create music, my ego. They want me to know if I freedive I must progress slowly and safely so my other passions can continue. They want me to train with better teachers who make the process more relaxing. 4. Parts who are curious to play underwater, who want to take beautiful videos and photos playing mermaid, yoga parts who love meditation and want to experience greater depths of relaxation, adventure parts who want to see new parts of the world, parts who want to make new friends who also love freediving and ocean energy, parts who want to grow and discover I’m capable of facing fears and learning new skills, primal part of me who wants to return to ocean and rediscover the special abilities of this animal body I am inside 💕 your turn …
2023-02-13 02:17:13 +0000 UTC View Post
one moment it’s sunny, the next minute it’s down pouring. eating chocolate, listening to waves, resting my ears from mermaid music for a few hours, there are so many fishies to see under this water! Bright glowing yellow fishies!!!! New development …. I’ve started learning to sing like whales. lol putting my phone away now to just listen to the water 💕🫧 unplug and enjoy
2023-02-12 05:02:53 +0000 UTC View Posta little bit longer version of the video I posted on Instagram today — @chawilde — full days of creating music on the cliff, new songs pouring in every morning! I’m in flow 💕🌴 thank you for supporting me so I have the opportunity to explore this work and share it with you as I experience it. 🦋 I’ll message you the full length recordings of me fiddling around at the microphone. What do you feel inspired by today? What are you creating? What feels vulnerable and good to share?
2023-02-10 08:26:58 +0000 UTC View PostMermaid Play -- I'm learning how to blow bubble rings underwater ;) enjoy!!
2023-02-09 07:44:24 +0000 UTC View Post“What is outside of your comfort zone that you’re curious about, that you’d like to explore?” Question of the week for reflection, journaling and sharing with me and everyone in the comments. Follow up question if you’re ready to dig deeper… “What makes this thing uncomfortable for you?” List your concerns. I can’t wait to hear what we all come up with together. I’ll share my answers with you too. Love, Cha
2023-02-09 04:04:31 +0000 UTC View Post"Water Heal My Body" -- STORY BEHIND THIS SONG -- Woo-Woo women, dressed in white, feather headdresses, dancing in circles, drumming and chanting to the moon. Oh boy, the courage it takes to be openly spiritual, outspoken about my deepest beliefs and most precious visions, to be seen in worship and primal movements. I met a woman who courageously moved her sensual body to the rhythm of a medicine song. She buzzed with dreams, spreading the magic she had found in the mushrooms. I took her to the mountain river and she taught me a healing song. We sang to the water together all summer. She reminded me to love wonder. She challenged me to step into the power of my voice and use my freedom to speak truth. -- LISTEN -- Spotify: https://open.spotify.com/track/7Ln5wtvPpOrtPpxzVrDkqf?si=f70edfbd33354b6d
2023-02-07 08:00:37 +0000 UTC View Postraw footage from my iPhone for you guys ;) I’ve made a couple little videos for Instagram to show of a snippet of my new music. this is the original audio on the videos as I’m getting a ride up to the top of a mountain to be photographed at sunset! ✌🏼🌴😘 enjoy!
2023-02-07 03:12:32 +0000 UTC View Postand what do your parts feel when they watch this? :)
2023-02-03 12:12:25 +0000 UTC View Posthello from the Bali cliff studio…. a little check in with what’s happening 💕🫧🐠🌈🌴
2023-02-03 09:33:58 +0000 UTC View Post"Rose Gold" -- STORY BEHIND THIS SONG -- Lock me in an artist loft for twe1ve hours straight and you get this song. The golden day dropped into a pink sunset. The room glowed and I stood on the silk swing. My husband standing behind me in my imagination as I found courage to look myself in the eyes. Have you stared into the mirror, looking directly into your own eyes for longer than usual? Have you gotten uncomfortable with yourself in the mirror? My wanderlust bubbles up in me and I look out at the world, desiring to watch all the sunsets and I feel the strength of my partner within me. He allows me freedom to explore and he welcomes me home with open arms. I wrote this song on day 32 of my everyday songwriting project. I created the entire thing from scratch to completion in tw31ve hours; a stretch of time I spent locked away in my studio. I moved between the production desk and the yoga hammock. I swung from my high ceilings for hours, testing the feeling, the movement and flow of the song in my dancing body. When I would hear something I wanted to change I’d jump off the hammock and run to the computer. I went back and forth like this all day until it was done. -- LISTEN -- Spotify: https://open.spotify.com/track/37qOFs5AQMVJfxOhKDuSHx?si=1e6b7908b30845e6
2023-02-01 00:54:01 +0000 UTC View Posta little sanctuary in the mountains of Bali, beside the sea, a spot just for me 💕🫧🌈🌴✌🏼🧜🏼♀️🙏🏼
2023-01-30 09:36:05 +0000 UTC View Posthello from the cliff side … my music production studio of the week!!! Sending you sexy rainbows of joy!! What is the most fun thing you experienced this week?? Share 💕🫧😘
2023-01-29 02:29:31 +0000 UTC View Postfeeling very mellow today… floating in the pool, reading in the hammock, walking at sunrise as the roosters wake me up at 530am… slow mellow yoga feet loving vibes for you today. Touch your toes! It’ll slowly change your life. 💕🧜🏼♀️🌸😘
2023-01-28 07:12:53 +0000 UTC View Post"Free Fall into Darkness" -- playing in the Joshua Tree studio in Seattle ;)
2023-01-28 02:21:23 +0000 UTC View PostI'm on a journey now, or so they tell me. The divers are welcoming me, warning me, reassuring me, encouraging me, celebrating me as I move into the water beside them and allow my cells to dance and splash with passionate curiosity and pleasure. They say it just gets better and better. They say it's addictive. They say it's an entire lifestyle. They say I'm a natural. They agree it's my destiny unfolding. I am delighted, completely in flow, to be waking up each morning and walking through a little village where everyday is just the same. I write in my journal, exploring the ocean inside me. I push my body to sweat in the open air gym so my muscles will be strong and then I dive into the water to cool off and be free, floating in smooth bliss. I snack on nuts, drink match, sing and read books. I sit on the cliff and produce these little songs and videos. My GoPro is under the water with me now to capture the liquid light. My microphone and guitar are set up at the end of my bed to capture the prayers sliding through my lips. I'm playing in my elements now more than ever before...water, music and light moving together. I'm playing mermaid and praying through music. I'm not sure what a mermaid really is and I'm not sure what praying really is either so this is all an experiment, exploring some mystical concepts through action that feels good in my body. I'm falling in love with the colors and sounds of the ocean, the darkness within me, the stillness and silence always available as I hold my breath and listen. This entire experience, everything you see me creating here, everything I'm receiving and giving as a human being, is listening. This is the first video of many to come, my first go at playing with a camera underwater and creating a song to go with it. What will this lead to? I'm so curious and enthused to witness the blossoming art, born through a journey of adventures. Please, share with me/us what you see, hear and feel when you watch my new videos, starting with this one. What parts of you rise to the surface? What parts of you deep down are touched? What parts of you feel? Love & Rainbow Bubbles, Cha
2023-01-26 11:38:54 +0000 UTC View Post"Free Fall into Darkness" -- STORY BEHIND THIS SONG -- When we stop clinging, when we let go and give into non-attachment, we release ourselves. Releasing is allowing. We allow ourselves to free fall into the unknown, the darkness. This surely is where the magic is felt in our existence. Peal off your fingers, allow yourself to flow, surrender to gravity and enjoy the rush of actually living, full of freedom. A witch spoke these liberating words to me by moonlight in my studio. She laughed and looked into my chakras. She celebrated the leap of faith, the trust fall that is required to relax and be free from stress, worry, fear, judgment and all the shit that keeps us stuck. She danced and said she came to this earth to see through people and help them be free. Let’s help set each other free! • I wrote this on day 33 of my everyday songwriting project in January 2022. Late into the dark night I sat with a friend, a witch. Our conversation dove into self acceptance and the courage to take risks and trust the universe. She spoke wisdom into the air of my studio. I scribbled notes in my journal. She had no idea I was quoting her and would later use her words as the lyrics for this song. She was in a flow state, channeling the divine. I produced the track in the hours after she departed, moonlight coming in through the windows. The song was completed before sunrise. -- LISTEN -- Spotify: https://open.spotify.com/track/6KTdOi9abjGUG3sYPY6o6A?si=d2acafa77bce4ded
2023-01-24 22:53:03 +0000 UTC View Posthello 💕 I’ve been making music and playing in the pool, taking walks, reading in hammocks and talking to my girlfriends. Space. Rest. FYI YouTube has suspended my new channel. So back to the drawing board with plans for how I’ll be moving forward this year. Im still able to publish anything I want here and on my website and blog. Thank you guys for patience waiting to hear back from me this month. It’s been one challenge after the other from the universe since the new year. Another way of thinking about it…. The universe is blessing my sweet little mermaid booty, asking my deepest prayers, the ones I haven’t even acknowledged yet. Something good is removed to make room for something new and great! I ask myself again… what do I want? Actually want? What direction was I heading in? How is this change actually course correction? How is it bringing me into balance? What can I say THANK YOU for right now? I asked you guys a question last week. What I’m your life is out of alignment? Would you like to speak it out loud? My own answer has been under the surface. I felt the YouTube channel was growing so big and a part of me was getting greedy. It was excited to see growth and watch my creations being consumed by so many people, helping so many, inspiring, and finally earning revenue for me after so many years of working without financial compensation (enough to live on). I went from one extreme to the other. Other parts of me were missing the beautiful present moment of sitting beneath the stars and feeling little. So many comments flowing in from grateful complimenting humans were inflating parts who wanted the spotlight. I was being called a goddess and guru constantly! It’s an intense experience to receive that. Parts of me tried really hard to stay grounded. It felt amazing to unplug for awhile at Christmas, to disappear. And parts of me missed you guys. They were so excited to get back to work, back to creating, sharing and teaching. And now, I’m sitting beneath a beautiful Asian umbrella watching a crescent moon rise above a tropical volcano. Many of my parts feel sensitive and some feel relaxed. I could be more relaxed. I have opened myself up so wide and revealed so many of my parts. It hurts a little bit — some of my parts love the exposure, connection with a large audience, thrill of the big world and other parts love sacred solitude, small simple living and feeling invisible. So many people know my face and my ways and my words and still, for me, I am sitting alone knowing very few people. I have parts longing for more in person relationships, partnerships and circle communities. I have parts that have felt like isolating. My sparkly little mischievous smile has been hiding. This week I’ve been giving space to my parts who want to be quiet, letting them contemplate, observe, and read about the ocean as they feel like the ocean. My business and adventure parts had plans for this year. They were exhilarated to be an expanding YouTuber doing yoga on the front of a boat in the exotic islands of Indonesia, promoting a coral reef non-profit and earning bundles of money from my videos. Planner parts were eager to save up money to purchase investment property while I nibbled on mangos and read books with Rae. All this is absolutely still possible and may still happen. Maybe something else will happen. My parts just thought it would be smooth sailing into this vision because momentum was building. As the New Year arrived, one little train crashed into the other — channels were shut down, I forgot to pack important cables, I left my music headphones on the airplane, companies that were going to sponsor me dropped me, my knees started hurting and a hundred bugs bit me — lol and I suddenly have a very different situation before me. My parts felt neglected by me, they got confused, triggered, overwhelmed and scared. Now I am in a good place to show up for myself again, to sit with my parts and let them explain to me what they need and how I can help them. It takes quiet time, deep listening, acceptance of EVERYTHING inside me to truly be here for my parts, just the way I would be here for my children. They need this. Once they feel that I am truly here for them…they will all lighten up and play again. A little discouraged, a little vulnerable, a little depressed, a little tired, a little uncertain, a little excited, a little relieved, a little humbled, a little curious, a little wiser, a little angry, a little more grounded, and a lot happier when I’m in the water. I told you I would be laughing and dancing my way through this year. Whatever happens… LAUGHTER AND DANCING is the way forward. There is so much to celebrate and enjoy in this moment. A hiccup and purse correction in business is not a problem. I still have all my skills and health and a desire to connect with people, opportunities and beauty swirling all around me. I’m resting on the most beautiful place I’ve ever lived and I have fun adventures ahead. A part of me wishes the internet would let me livestream more easily for you guys. A part of me is glad the internet is slow because it’s inviting me to approach work with a different attitude…. my parts hope this change will lead to a more beautiful truly fulfilled wholesome lifestyle. For right now, I can only manage to upload 5-10min videos and writing. I’ve been producing music, digging into some old wounds around my voice and seeing if all this rest time will allow the parts of me who love music and fear music to heal and grow. I’ll share what feels good to share. I’ll do my best and please enjoy. Please send me kind words and encouragement. My parts need some of that right now. Please share in the comments what this brings up for you. Please do not try to solve my problems or fix anything right now. Just focus on what this brings up for YOU. Share about your parts. Which of your parts are showing up right now? Identify and appreciate them. That’s all. Love & Rainbows, Cha
2023-01-24 11:33:52 +0000 UTC View Postwhatdya think? should I post this little video on YouTube? Make it my front cover? jk -- more juicy booty moments for you guys since this is the only place on the internet where I can turn in any direction while wearing a bikini. LOL
2023-01-22 21:27:06 +0000 UTC View Post
LIVE SEX Q&A #4 (fetishes...and any other questions) Summit your questions in the comments. I'll keep updating this post with questions that I receive in private messages. Here are a few that got sent in.You are welcome to ask anything. This is a safe space to express yourself with honest curiosity. Please ask respectfully and be grateful for whatever answers I am inspired to give. This is a sensitive, fascinating, powerful topic. I will not answer all the questions. I will pick the ones that feel aligned with what I'm focusing on in my current explorations and work. Once I have a collection of questions, we'll schedule the livestream for the upcoming week. How often do you masturbate (if you do)? How many different guys have been able to "enjoy" you in your life? When was the last time you had sex? Have you ever video taped yourself having sex? Is it considered a Foot Fetish if you're attracted to a specific pair of Feet? With your foot fetish, do you have to involve your feet in the act of having sex to have a completely fulfilling experience? Is BDSM really a fetish? The bondage part has always been stimulating to me (but I've never had a partner to try it out, unfortunately). Do you have a Safe Word?🧜♀️ Have you had an Orgasm during a livestream? Have you purposely tried to make the audience have an Orgasm during a Livestream?
2023-01-22 01:13:07 +0000 UTC View Post
NEW YouTube Channel is up and I'll be adding old and new videos one by one. Search for 'Cha Wilde' on YouTube. My new handle is @iamthewilderness youtube.com/@iamthewilderness If you would liked to help me grow the channel, please watch the videos, like, comment, share, and encourage each other (and friends you think might enjoy my content) to do the same. The more YouTube robots see people engaging with the videos I post, the more they'll share them around to new people. I have to follow rules more strictly than ever now so my spiciest content will be just for you guys now on OF. The old YouTube videos I still have access to will be uploaded to my video library. The only old ones I'll be posting to this new YouTube channel, re-uploading to the public, will be the highest quality or most beloved ones. This is a lovely opportunity to cull my content, level up and polish it a bit. We haven't heard back about the appeal we submitted to reinstate our previous channels. So on with life we go.... If the old channel is given back to us, we'll cross that bridge when we come to it. Thank you so much to those of you who have helped me through this process. I am very much looking forward to smoother sailing in these coming months...or shall I say swimming! Speaking of which, I experienced my first magical swimming dream last night!!!!! Just as good as a flying dream :) See you on YouTube!!
2023-01-21 02:58:59 +0000 UTC View Post
hello!! I'm back in Bali, on a beach, in a cafe writing blog posts to document my inward journey as I journey around this globe. On this trip I'm focusing more on writing and music. The painter part of me needs to sunbath for a while to recover her energy. On our last trip (for those of you who are just joining us now, welcome. We are now on our second adventure. Last Sept-Dec we were in Bali, Malaysia and Thailand) the painter part of me went wild. The musician part played it chill in the background. Now they're switching seats. Musician part is in the driver seat. Painter part is passenger. They're driving together to the same destination and naturally, everyone needs a break and a chance to hold the wheel. They're a team. And you guys are also part of this team that I'm leading to freedom. You'll hear me talk about "my parts" a lot. This is language from Internal Family Systems. It's also a very natural way most of us humans seems to express our diversity of experience. We have many parts inside of us and many of them desire different ,and sometimes conflicting, things. I am full of parts and I've worked with fascination and dedication to get to know my parts and help them feel safe to come out and play, to express themselves, to fully embody in me. I am their leader, their mother, their friend, their safe space. As we all set sail on this new adventure, I invite you to start reflecting on your own parts. Do you best to speak with this "parts language". When you write in the comments and send me messages, try to express the multiple parts you may feel in one situation. It looks like this.... "A part of me finds this picture sexy. Another part of me wishes I was on a beach. Another part of me wishes I felt comfortable wearing a pink bikini or being naked in public. A part of me does feel confident being naked in public. A part of me hates sand and another part loves it." Make sense? Ask me questions. Ask me to clarify. So now it's your turn. Why are you here today? Which of your parts are very present for you? What are they saying? You may find that by speaking for multiple parts you may feel more free to speak truth because you don't have to commit to any one feeling or thought. They're all allowed to exist and flow through. To read more of my thoughts and see how I often express on behalf of my parts, go check out my blog >> https://chawilde.com/blog Love & Rainbows from Bali!! :) Cha
2023-01-20 04:10:01 +0000 UTC View Post