Sunday stretches 🤍🤪 Practicing my splits! Believe it or not if you stretch these muscles daily within weeks you can have your splits! 🤸🏼♂️ I encourage daily stretching because it eases muscle tension and increases bloodflow! 👍
2022-08-28 13:04:02 +0000 UTC View Post
Vibing in Greece 🌊 The Mediterranean is gorgeous! 😍 Do you like the view? @pilatesbysophia
2022-08-27 03:04:03 +0000 UTC View PostTraveling through Greece with my beautiful @pilatesbysophia ☺️ I will try and keep you updated along the way! We are constantly on the go 🚍 but i'm excited to get some free time to make content with her 😉👅
2022-08-26 03:04:26 +0000 UTC View Post
I love photography! 📸 It is such a great creative outlet for me 🎨 What do you like to do that helps you express yourself?🪞 🎶
2022-08-24 13:30:06 +0000 UTC View PostMy go-to morning breakfast! - Vegan coconut milk yogurt 🐮🤍🥥 - Strawberries 🍓 - Blueberries 🫐 - Kiwi 🥝 - Trader Joes granola 🌸 What kind of food do you like for breakfast?
2022-08-22 13:30:04 +0000 UTC View Post
Enjoying waterfalls 🌊 I found such beautiful stones/crystals here 🔮 I also swam in the water! It was freezing 🥶 Would you swim here with me?
2022-08-18 14:05:03 +0000 UTC View PostWatch my video on me visiting Mt Saint Helens! Coming out on OFTV next month 🗻
2022-08-16 14:10:05 +0000 UTC View Post
Loving the new OF merch 🤍💦 Thanks Onlyfans 😋 What do you guys think? 🤪
2022-08-14 13:04:06 +0000 UTC View Post
Fun at the falls 💦 I feel so grounded by the nature here in WA 🐟 Do you ever swim outdoors? 🌲 If so where?
2022-08-10 14:05:08 +0000 UTC View Post
Stretching it out outside 😋 Moving our body in nature is so healing 🌱🌲 Theres a type of grounding energy that you get when you can feel the grass beneath you 👣 Go try stretching outside and report back 😉
2022-08-08 15:05:02 +0000 UTC View Post
We need to cherish our animals of Earth 🐾 I feel that we should not only show gratitude for our home pets 🐶🐱 but also the other animals that suffer for us daily 🐮🐷🐣🩸 If you are a meat eater 🥩 I encourage you to show gratitude for what that animal has given to you before consuming🍴🤍 So many mass production food corporations are very corrupt 😞 Maybe go and try out a vegetarian diet like me 🌱🌏
2022-08-06 16:05:07 +0000 UTC View Post
Crystals hold high vibrational energy 🔮 Look out on my OFTV channel for new crystal tours 👀 If you wanna learn more about these little gifts from the universe, stay tuned 🤍
2022-08-04 16:05:05 +0000 UTC View Post
Lunging into the new month 🤪🤍 I’ve been trying new yoga poses recently 🕉 It’s awesome when you find a specific pose that stretches or strengthens a target area on the body 🤸🏼♂️ Try out this crescent lounge for a deep back stretch 🌙
2022-08-02 14:04:56 +0000 UTC View Post
Tomorrow is the 1st of August! 👁 Use this time as a fresh start to set some intentions for ourselves going into this brand new month 💫 There’s so much potential, let’s manifest our desires together 🔮
2022-07-31 14:06:34 +0000 UTC View Post
The weekend is almost here! 😜 What are your plans? Don’t leave me out 🥺😆 What would you rather do with me this weekend? 🥱
2022-07-29 15:05:04 +0000 UTC View Post
You are one with everything 🧿 Do not let your ego self forget that! 🧚🏻♂️ You are not alone and there are always ways to connect 💫 Dm me! Let’s chat 🤍
2022-07-27 14:05:10 +0000 UTC View Post
Beautiful waterfalls 💦 This spot was so cool! I swam in the water it, was so freezing 🥶 I felt renewed after I got out though, like I was reborn 🦋 Such a wondrous experience 💎 (Btw insta saw it first 👀)
2022-07-26 13:29:15 +0000 UTC View Post
Pool day 💦 Theres a heat wave happening here on the west coast 🌴 Go out and enjoy the sunshine and get your vitamin D 🌞 Don’t forget your sunscreen 🥵
2022-07-25 15:06:04 +0000 UTC View PostJust having some fun in the sun 👙💦 The flowers blooming behind me match my bikini set 🥹🌺
2022-07-23 15:10:09 +0000 UTC View Post
🦋 Daily Words of Affirmation ✨🔮 I am worthy of everything positive that flows into my life 🕊 I am one with nature 🌏🌲 I am deserving of love and appreciation 💕 I let go of the past & what no longer serves me ☁️ The universe is working for my highest good 🪐
2022-07-21 13:06:04 +0000 UTC View Post
Hey 😋 How is your Tuesday going? 🫧 I'm trying on cute cosplay outfits 😜 Dm me if you want more of this content 💜💕
2022-07-19 17:35:39 +0000 UTC View Post
River dayy 🌞 I love spending time near the water and feeling my feet in the sand ⛵️ So thankful to live near so many beautiful beaches 🌊 I hope you all have manifested a relaxing Sunday as well 💕😉
2022-07-17 14:04:15 +0000 UTC View Post
I love movement 🤍 There are so many ways to release and heal when it comes to moving your body, especially outdoors 🌱🌿 Come outside and play with me! ☺️🌲💕
2022-07-15 15:05:05 +0000 UTC View PostWho wants another reading?🪞 Let me know in the comments what you would like me to do next with tarot 🔮 🧿
2022-07-11 15:03:28 +0000 UTC View Post
Stay active 🌞 Cherishing your body with movement shows much gratitude for your physical being 🧘🏼♀️ Becoming physically healthy helps you mentally as well 🧠 Although we are not our body, we should be so grateful that carry us throughout our days ✨
2022-07-09 14:04:04 +0000 UTC View Post
Did you know that the trees communicate with each other ? 🌲 They share nutrients and water through networks underground💧 They can also send each other distress signals if another tree is in need 🪵 It's so profound how nature communicates in similar ways to humans 💬
2022-07-07 14:04:40 +0000 UTC View PostPhotos from a really fun shoot 📸 I love modeling for concept shoots 😋
2022-07-05 15:07:01 +0000 UTC View Post
I am at peace in the mountains and surrounded by trees ⛰🌲 I let natures stillness guide me 🪞
2022-07-03 15:06:04 +0000 UTC View Post
Hello everyone! 🌎 It’s the 1st of July 🍉💦 Anyone have any plans for the 4th yet? 🎇 Dm and give me some inspiration!
2022-07-01 14:05:07 +0000 UTC View PostMy handstands are getting better 🤸🏼♂️, thanks to @pilatesbysophia 🙈😉 Go outside and thank your body by moving ✨ Your innerchild with thank you 🧸
2022-06-29 14:05:06 +0000 UTC View Post