Do you know self-touch, aka masturbation, is healthy? Did yo..
Added 2022-08-01 23:26:27 +0000 UTCDo you know self-touch, aka masturbation, is healthy? Did you know that it helps relieve stress and brings more joy to your life? Masturbation is right for your health mentally and physically. Did you know it is the safest sex out there, and there’s no risk of getting pregnant or getting an STI(STD)? Today is Masturbation Monday! When was the last time you took time for yourself to let go and have an orgasm? Do you know what happens when you have an orgasm? Your body releases endorphins; these hormones block pain and make you feel good. Are you ready to masturbate? Here are the benefits to start exploring. 1. reduces stress 2. releases sexual tension 3. helps you learn and love your body 4. helps you sleep better 5. relieves m*nstrual cramps and anxiety 6. It is free and fun, and today is a great time to start. The more you practice and try new ways to self-explore yourself, the more you find out your pleasure zones and sexual responses. Self-love and solo sex will help you better understand what consent is to you. If you know your body and who you are, you will make a smarter, safer choice. If you have a partner, you can show them how to give you an orgasm. In yesterday's blog, I talked about breathing. Did you take three sexy breaths an hour? Let’s do it together right now. Breath into your nose, hold it for 5 seconds and blow it out of your mouth. Do this two more times. How do you feel? Next time you self-care, try this breathing technique and tell me how you felt before, during, and after. Remember, you are sexy, fabulous, brave, smart, and confident. Love you, sexy ones. Enjoy this special day and take time for yourself! xoxo , DR @drresa #drresa drresa dot com
