

another day of getting dominated by black belts. I grew up with ZERO jiu jitsu, wrestling, judo, etc experience. I only did a tiny bit of tae kwon do when I was younger, and MAN do I wish I trained when I was younger. Nevertheless, nothing gets you better than training with guys that have been doing it longer. just gonna need to make sure I Ice PLENTY tonight. Especially for thanksgiving tomorrow 🙂🍗🦃 -Ryan