“Movement Day” 🧘♀️🏊🏼♀️🤸♂️Imagine sitting on a grassy and ..
Added 2025-02-02 10:00:16 +0000 UTC“Movement Day” 🧘♀️🏊🏼♀️🤸♂️
Imagine sitting on a grassy and shady cliff looking out to the ocean while close by breaking waves are heard. You slightly turn your head, and there I am. A free and happy creature moving and stretching with a big smile. I am grateful that being me makes you smile and happy too. Intentional daily movement is beneficial.
