


it officially feels like autumn in the northern hemisphere 🍁 more leaves on my plants are turning yellow, the temperatures suddenly dropped as if to make us forget summer quicker, and my body is slowly getting ready for winter mode and however much of hibernation the modern body can enjoy ☺️ i’m fascinated by natural cycles and operations and the switch from summer to winter is no exception. despite never experiencing outside temperatures my plants know growth season ended, and what’s more interesting - my cat at home can also feel the change of season despite my parents maintaining a pretty constant temperature in the flat throughout the year. part of it is the day/night cycle of course, but also years & years of evolutionary developments which we cannot escape either, no matter how much we fight it. before electricity we used to raise with the sun, so if you’re feeling slightly more fatigued, and that you need to take it slower - be gentle to yourself, this is the time we have been conditioned to preserve our energy most. listen to yourself, adjust your expectations and search inwards ☺️