

Today I want to share with you my love for yoga. π§ββοΈβ¨ It is not only a way to keep your body in shape, but also an opportunity to find inner peace and balance. Each asana is a moment of paying attention to yourself, meditation is a way to find answers within yourself. Practicing yoga brings not only physical flexibility, but also peace of mind. It teaches us to listen to our body and be in harmony with the world around us. πΏπWhat role does yoga play in your life? π§ββοΈπΈβ¨