Today’s lower body workout 1. Back squats 5x10 2. Single leg..
Added 2025-01-20 21:23:30 +0000 UTCToday’s lower body workout
1. Back squats 5x10
2. Single leg RDL + glute medius kick backs 3x20-20 (on each leg)
Today’s lower body workout
1. Back squats 5x10
2. Single leg RDL + glute medius kick backs 3x20-20 (on each leg)
