



久々の投稿になってしまった、ごめんね!
大変な事があって少し塞ぎ込んでいました😞
2日3日寝込んで水も飲まないと、心が回復して起き上がれても食べ物を食べたいと思わないのですね🤭
筋肉のために食べなくては…タンパク質…炭水化物…。
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It's been a while since I've posted, sorry!
I've been having a hard time and have been a little blocked up 😞
When you sleep for 2 or 3 days and don't drink water, you don't want to eat food even if your mind recovers and you can get up 🤭
I need to eat for my muscles...protein...carbs....