**Yogi Squat Variation**
*If you know me, you know I love a ..
Added 2024-02-15 13:00:17 +0000 UTC
**Yogi Squat Variation**
*If you know me, you know I love a good bind ;) Definitely a more advanced position on both the hips and the shoulders, puppy pose and regular yogi's squat are great ways to work towards this position*