




Everybody tells me I’m sooo fluid when they see me move in yoga. So let me try and explain how. This may take a few attempts to translate movement and what I experience in my body into words to share with you. Here’s a little workshop on “Fluid Flow” on my YouTube channel for ya … https://www.youtube.com/live/bO7uWQ3OdS0?feature=share You guys have been sending in yoga questions and requests for class themes. I love your ideas. Keep sharing with me!!!! We’re all growing together 🌈🦋🫶🏼