

Good morning students. π
Today we train the whole body.π«‘
Two things I mention to you.
1) The repetitions are determined by physical resistance and can range from 5 to 10, 15 or 20. With a double seriesπ
2) Then what you are going to hear in the background is my neighbor arguing with his partner, hahaha I found it very funnyπ«£
I see you in the video!π€