Added 2024-02-03 18:56:32 +0000 UTC
Finally able to share my full hip stretching video I did with @audriasana back in November ☺️ The high quality video is available for purchase on their site but this is video I took from my phone at a different angle. I’ve had hip flexibility issues for most of my life so for this video, we focused on stretching out the hip flexors. While I guide through the workout Asana asks me some personal and spicy questions about my life. ☺️
