I finally got my fitness assessment with a personal trainer ..
Added 2024-04-23 12:12:02 +0000 UTCI finally got my fitness assessment with a personal trainer and the results were... even worse than I was expecting. 😳 He measured my weight and used a device to calculate my BMI and body fat percentage. Both were very high. I guess it's true what they say- you are what you eat. And a shocking percentage of my body is useless, jiggly fat! I was already embarrassed about my current level of fitness before I went to the gym. Already embarrassed about my size, and trying to hide myself under plain clothing and a hat. And that's before we even got started evaluating my stamina and core strength. My feeder managed to sneakily record one of the workouts they had me doing- but there were more. Squats and planks and pushups. I honestly did much worse than I was expecting I would do. 12 months ago, I was actually getting pretty buff. I could flex my arms and you could see the muscles showing through. But ever since I stopped going to the gym, they once again disappeared under a heavy layer of soft fat. Well... Just like when I started out on Curvage, I've got another vacation coming up. And I'd like to drop 20 pounds before I go. I intend to be on the beach, in a swimsuit, and I can't have my fat belly hanging out all over the place! Over the next few months, you guys will have front row seats to my success or failure at getting fit. 💖
