

"Today I believe that sex energy is not only the life force, but also the source of all creativity. Each orgasm is a precious moment of joy. Sex quiets the mind, deep breathing brings oxygen into the bloodstream, the heart is exercised as it pump bloood through the veins, hormones and endorphins are released, the skin sweats, muscular tension is heightened and then drained, followed by deep relaxation and a sense of well-being with feelings of contentment through an intimate connection with ourselves or another person. As we awaken our bodies through the senses, we awaken our minds to the knowledge that all living things are connected-on Earth and through the vast universe." - Betty Dodson