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Things I do in the morning to shift into a more positive moo..

Things I do in the morning to shift into a more positive mood: 1. A 15-30 Minute visualizing guided meditation 2. Do my hair, skincare, makeup, and get dressed even if I'm going nowhere - when you look good you FEEL good! 3. Make my bed or clean up just a little - starting the day by accomplishing a task sets you up to feel good and accomplished for the rest of the day

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