

Did you know... I am 29 years old, 5'9" (although I'll try to get away saying I'm 5'10) weighting at 170lbs. I was born in Brazil but my half Lebanese and half Italian. Can you tell? I'll frequently get asked about my diet and workout regimen and I'd like to share them with you. I'll be sure to post my meal plans and some exercise that I find fun and helpful. Stay tuned Love D