Have you ever faced a mental health problem? How do you feel..
Added 2020-10-24 11:11:13 +0000 UTCHave you ever faced a mental health problem? How do you feel about psychologists / psychiatrists?
Many of you with whom I have been in contact for a long time know that I have had mental health problems. I was depressed for 5 years. I went to the doctor for a long time.
💔 Once I had a breakdown.
I went to the store to buy canvases before painting, and woke up on a bus in another city, and did not remember at all how it happened. I shared this with my friend, and for the sake of safety I moved to live with her for some time. I felt very bad then. I was constantly sad, nothing made me happy. It seemed to me that my life no longer makes sense.
📿I attempted suicide. I remember how I tied a rope around my neck and jumped off the chair. I don't remember anything further. I woke up on the bed, they beat me in the face,that i to wake up. I remember that there were thoughts in my head, but I don't remember which ones. It was like a drug bad trip.
🚑After that I was admitted to a psychiatric hospital, I stayed there for a month. After that I am still being treated by doctors. Now a year has passed and I feel good. I stopped taking pills a year ago. Because I thought they weren't helping me. I took up meditation and spiritual development. I think it helped me. At the same time, I went to a psychologist. And I still go to a psychiatrist once a month for an examination.
I am very glad that now I feel good. If you have something like this. Then don't be afraid to talk about it. I would like to support you and say that you can get out of this. This can be overcome. Just trust the world around you. If you really want to get rid of depression, then you will succeed. The universe will definitely hear you and give you strength. If you are sad now, I want to hug you ❤️
