Hey guys I wanted to add some really exclusive material on m..
Added 2022-08-19 04:02:02 +0000 UTCHey guys I wanted to add some really exclusive material on my page. Not only sexy material but something unique and educational as well as a little sexy 😛.
I’ve decided that each week I will post at least 1 video of me speaking on a subject in the fitness and health industry, or demonstrating an exercise or routine of exercises. These will be EDUCATIONAL AND ALSO SEXY 📖💪🏽
Here’s an example, this exercise performed in this video is excellent for developing the upper back muscles. Be sure to keep you legs bent and bum pushed out. Your back must be straight and elbows out in order to target the upper back. Bring the bar into the chest and then release it back to its start position nice and slowly.
Have fun, oh and stop looking at my bum and focus 😛
