Urdhva Dhanurasana is my favorite heart opening pose that pr..
Added 2022-02-01 01:55:37 +0000 UTCUrdhva Dhanurasana is my favorite heart opening pose that provides a deep stretch through your chest, shoulders and hips. Press down through your palms, straighten your legs and shine your chest to the wall behind you to deepen the posture 🧘♀️
