🔥Working the whole body, jump rope is an amazing cardio work..
Added 2020-11-28 04:33:49 +0000 UTC🔥Working the whole body, jump rope is an amazing cardio workout!🔥 I usually start every workout with 15-20 mins of jump rope to warm up! I feel like it wakes up my body! Give it a try and see the difference in your workout!
