Full body Friday π€π»
On Fridays, I change up my split to inco..
Added 2023-10-20 13:40:17 +0000 UTC
Full body Friday π€π»
On Fridays, I change up my split to incorporate a full body workout and have seen amazing results. By letting your muscle groups to work together, you will create a harmony that will leave you breathlessπ₯΅