

Sarah pt 2 Failed Diet (A continuation of feeder Friday I find it’s an easier read in two parts) Sarah finally gave into her family and friends concerns. She had tried countless diets, but none of them seemed to work for her. She would lose a few pounds here and there, but always ended up gaining it back and then some. One day, Sarah decided to try a new diet that promised quick results. She was excited to finally see some progress and feel better about herself. She followed the diet strictly, cutting out all carbs and eating only protein and vegetables. At first, she felt great and even lost a few pounds in the first week. However, as time went on, Sarah began to feel deprived and unhappy. She missed her favorite foods and felt like she was constantly hungry. She started to cheat on the diet, sneaking in a cookie here and a slice of pizza there. She told herself that it was just a small indulgence and that she would get back on track the next day. But the next day turned into the next week, and before she knew it, Sarah had completely fallen off the wagon. She was eating whatever she wanted and not exercising at all. She felt guilty, but couldn't seem to stop herself. As the weeks went by, Sarah weight started to creep up again. When her friends and family noticed she tried to start the diet again, but couldn't stick to it for more than a few days. Sarah realized that the diet was the problem - not the weight gain. She had been so focused on losing weight quickly that she had forgotten about what makes her the most excited: Gaining.