

🎑 SIXPACK & LEGS SUPERSETS 🎑 . ⚓️THE AFTERMATH ⚓️BENCH LEG ..
Added 2022-03-23 04:55:25 +0000 UTC🎑 SIXPACK & LEGS SUPERSETS 🎑
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⚓️THE AFTERMATH
⚓️BENCH LEG RAISES
⚓️PAUSE BB SQUATTING 315LBS x 10
⚓️ELEVATED SIT UP PRESS W DB'S
⚓️BB SQUATTING. 410LBS x 4
⚓️KNEE TUCKS W/ BOSU BALL
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