

🧱 CHEST DAY SUPERSETS 🧱 . 🏗THE AFTERMATH 🏗PAUSE BENCH PRESS..
Added 2022-07-04 04:56:12 +0000 UTC🧱 CHEST DAY SUPERSETS 🧱
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🏗THE AFTERMATH
🏗PAUSE BENCH PRESSING 415LBS x 1
🏗PAUSE BENCH PRESSING 360LBS x 5
🏗DECLINE BENCH PRESS
🏗SEATED SVEND PRESS W/ ROTATION
🏗BENCH PRESSING 335LBS x 5