⚫️➖️CHEST DAY SUPERSETS➖️⚫️ . 🗝 THE AFTERMATH 🗝 DECLINE ALT..
Added 2022-09-19 04:08:19 +0000 UTC⚫️➖️CHEST DAY SUPERSETS➖️⚫️
.
🗝 THE AFTERMATH
🗝 DECLINE ALT PLYO PUSH UPS
🗝 PAUSE BENCH PRESSING. 430LBS x 1
🗝 BENCH PRESSING. 385LBS x 4
🗝 PAUSE BENCH PRESSING. 355LBS x 5
🗝 BB CRUSH GRIP PUSH UPS
.
⚡️
