Wrapping up my night with a long epsom salt bath to soothe m..
Added 2021-10-20 02:31:51 +0000 UTCWrapping up my night with a long epsom salt bath to soothe my muscles that worked hard through 4 ballet and contemporary classes today 😴 Epsom salt bath’s are one of the most essential parts of a dancer’s day. The epsom salt allows for the muscles and bones to release tension after working hard or even overworking the body. Epsom salt also helps deliver magnesium to prevent potential body aches that may carry over to the next full day of dancing. Sweet dreams to everyone! 💫
