On Sundays I either take a rest day or practice heavy squat ..
Added 2024-01-28 16:26:51 +0000 UTCOn Sundays I either take a rest day or practice heavy squat depth doing touch and gos! Soon I’ll be back to squatting at depth my pre holidays weight (153lbs) 🙌🏻 this was my 4th and last set, it was a struggle! This booty is going to grow this year!!
