A cold shower is not only a way to refresh yourself, but als..
Added 2025-02-16 22:00:25 +0000 UTCA cold shower is not only a way to refresh yourself, but also a kind of hardening for body and mind.🤔🚿 It energizes the body, strengthens the immune system and helps you feel more alert.😊 The contrast with the warm ambient temperature stimulates the body's defense mechanisms, making it more resistant to stress and weather changes.🌺🤗
