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Hypoxic training part 1 of 3: increasingly longer times on t..

Hypoxic training part 1 of 3: increasingly longer times on the bag, culminating with a 4:19 round and near blackout Part 1 of 3 is just the warmup Part 2 of 3 I push myself to longer times Part 3 of 3 I use the hitachi wand 😆 This is part 1. Just a few easy short rounds to get the body warmed up.

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