

My favorite day! Leg day!! π Quads lookin nice, buns lookin ripe, and calves have healed and are look tight! Can honestly say this was one of the hardest workouts in awhile, but thatβs why I love leg days. Theyβre tough, exhausting, and if done right will test your limits; but what doesnβt kill you makes you stronger πͺπ½ No rest on the weekends, just double down on the workload and reap the results π―