

Been awhile since Iโve posted anything fitness related ๐ช๐ฝ Bu..
Added 2023-10-17 15:02:11 +0000 UTCBeen awhile since Iโve posted anything fitness related ๐ช๐ฝ But hereโs a couple of lifts from my most recent workout. Overhead Leg Press & Ground Base Jammer. Two very odd machines, but they work muscles not normally hit with traditional machines. Different, and actually really liked it. Full body workout, working on explosiveness towards the end ๐๐ปโโ๏ธ