Information hygiene is taking care of your mind and mental b..
Added 2024-12-23 12:03:45 +0000 UTCInformation hygiene is taking care of your mind and mental balance🙌It is important to choose what to read, listen to and watch to avoid overload and negativity😊By surrounding yourself with quality and inspiring sources, you protect your inner peace💆♀️Don't be afraid to filter content and set your own boundaries - this is not isolation, but self-care🤎
