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thegymheaux
thegymheaux

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I’ve been slacking when it comes to posting my lifts here bu..

I’ve been slacking when it comes to posting my lifts here but here are some reasons why I take forever in the gym lol. I spend more time setting up for the set than the actual set

445x3 squat
240x3 bench
470x3 deadlift
+watching me do belt squats right over your face 😇

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